PKAB 2015

Earlier this summer I got the opportunity to go out to Calgary, Alberta to teach a workshop and judge the freestyle component of the competition they were hosting at their annual national jam, PKAB. I had never been to Calgary before and I was excited at the...

Etre-Fort Clothing Review

The growth of parkour as a sport seems to be happening quicker than ever before.  Parkour gyms are being established around the world, parkour events are becoming bigger and more accessible, and the technical and mental level of practitioners doesn’t appear to be...

Beach Days, Los Angeles and The Takeover

Recently I took a trip to California to hangout with some friends, get out of the snow and to check out the Tempest Pro Takeover.  Overall, the trip was a fantastic experience that allowed me to learn a lot about parkour, see new teaching styles and experience other...

Thoughts On Movement and The Creative Process

For my animation class we were asked to read the following article about the creative process: http://the99percent.com/articles/6695/What-We-Can-Learn-from-Babies-Experimentation-Failure-Creative-Genius When Glei wrote “The theta state is characterized by the ability...