We Are Not Gymnastics

This has taken me an absurd amount of time to get done. I’ve been hemming and hawing over this post since November and it’s most of the reason there haven’t been any other posts since then either. My struggle has gone from ‘I’m so angry about this I can’t even find...

Art of Retreat

American Parkour’s Mark Toorock recently had the opportunity to attend and present at Art of Retreat held this year in Seattle Washington. The Art of Retreat is a parkour leadership gathering held annually. This amazing event combines movement sessions,...

Brad Phillippe APK 365

People make amazing progress when they commit to even a minimal amount of consistent training. Brad Phillippe is no exception, after training for 5 years, hes seen great progress this year by taking part in the APK 365 challenge. Join the facebook group so you can...

Sébastien Foucan: A life in movement

From the origins of Parkour rooted in France, leaping over to the United Kingdom where he branched out and created Freerunning, Sébastien Foucan’s life has always been about movement and freedom of expression. He was there alongside David Belle and the other Yamakasi...