Photo: A child vaults a railing outdoors. Courtesy of Superfly.sg. Teaching transferable movement skills that show up on the playground, in hallways, and in everyday life. Portable and Personal Two kids are outside, moving through a concrete courtyard with rails,...
A classroom-tested approach to developing physical literacy through control-first parkour progressions What Physical Literacy Looks Like in Real Time A 7th-grader crouches on a vault box, eyes steady on a tac-ramp. He drives, lands softly, and holds for two seconds:...
A science-backed look at how parkour naturally creates focus, motivation, and lasting engagement in students. Vaulting: A Gateway to Flow In the APK Method, vaulting is one of the first high-engagement activities introduced. Students are challenged to move over...
Support Team APK Blue’s Journey to the World Chase Tag Championships in France One of APK’s World Chase Tag team qualified for a spot in the World Championships. Team APK Blue, is a group of talented and dedicated athletes,and they are gearing up to...
Xero Shoes just released a great article about parkour. It covers parkour and safety for kids, parkour as a fun way to exercise for adults, and contains wisdom from Steve Zavitz of The Movement Creative, Travis Graves of American Parkour, and Sean Hannah of MonkeyDo...
