Empower THEM through challenge

Safe, Fun Parkour Programs and Instruction by experienced professionals

Parkour Programs

Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation

Other Services

Instructor Certifications
Consulting and Design
Performances

Parkour Programs

Parkour in Schools

American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.

Parkour in DC Public Schools

Business Consulting

We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.

American Parkour News

WOD 12-1-14: Stair Wars

"Nothing is invented and perfected at the same time." -John Ray APK WOD 12-1-14 Start with an APK Warm-Up Stair Wars No, not Star Wars... (you saw the teaser, right???) I finally re-found an old video that shows some really creative ways to train on a set of stairs!...

read more

WOD 11-28-14: One Jose

"Knowledge will give you power, but character respect." -Bruce Lee APK WOD 11-28-14 A day after Thanksgiving tradition... Start with an APK Warm-Up " One Jose" Run 800 meters Then 2 rounds of: Quadrupedal Movement 35 steps Quadrupedal Movement with a push-up each step...

read more

APK Academy on Weekend Fix

Weekend Fix came to APK Academy DC to check out what the parkour buzz was all about!   Intrigued by what you saw on Weekend Fix on Esquire? APK Academy classes run year round for kids and adults alike! For more info check the...

read more

American Parkour News

WOD 12-1-14: Stair Wars

"Nothing is invented and perfected at the same time." -John Ray APK WOD 12-1-14 Start with an APK Warm-Up Stair Wars No, not Star Wars... (you saw the teaser, right???) I finally re-found an old video that shows some really creative ways to train on a set of stairs!...

read more

WOD 11-28-14: One Jose

"Knowledge will give you power, but character respect." -Bruce Lee APK WOD 11-28-14 A day after Thanksgiving tradition... Start with an APK Warm-Up " One Jose" Run 800 meters Then 2 rounds of: Quadrupedal Movement 35 steps Quadrupedal Movement with a push-up each step...

read more

APK Academy on Weekend Fix

Weekend Fix came to APK Academy DC to check out what the parkour buzz was all about!   Intrigued by what you saw on Weekend Fix on Esquire? APK Academy classes run year round for kids and adults alike! For more info check the...

read more