Empower THEM through challenge
Safe, Fun Parkour Programs and Instruction by experienced professionals
Parkour Programs
Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation
Other Services
Instructor Certifications
Consulting and Design
Performances
Parkour Programs
Parkour in Schools
American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.
Business Consulting
We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.
American Parkour News
WOD 11-14-14: Agility Sprints and Pull/Push Ladders
"Failure comes only when we forget our ideals and objectives and principles." -Jawaharlal Nehru APK WOD 11-14-14 Start with an APK Warm-Up Agility Sprints and Pull/Push Ladders Agility is the ability to change directions quickly. The masters can be seen here. The...
WOD 11-13-14: Burpee Benchmark
"We are all travelers in the wilderness of this world, and the best we can find in our travels is an honest friend." -Robert Louis Stevenson APK WOD 11-13-14 Start with an APK Warm-Up Burpee Benchmark 50 Burpees for time. Compare your time to 4-22-14 Finish up with...
WOD 11-12-14: Tabata Core Conditioning
"I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet." -Nadia Comaneci APK WOD 11-12-14 Start with an APK Warm-Up Tabata Core Conditioning A strong mid-section is...
American Parkour News
WOD 11-14-14: Agility Sprints and Pull/Push Ladders
"Failure comes only when we forget our ideals and objectives and principles." -Jawaharlal Nehru APK WOD 11-14-14 Start with an APK Warm-Up Agility Sprints and Pull/Push Ladders Agility is the ability to change directions quickly. The masters can be seen here. The...
WOD 11-13-14: Burpee Benchmark
"We are all travelers in the wilderness of this world, and the best we can find in our travels is an honest friend." -Robert Louis Stevenson APK WOD 11-13-14 Start with an APK Warm-Up Burpee Benchmark 50 Burpees for time. Compare your time to 4-22-14 Finish up with...
WOD 11-12-14: Tabata Core Conditioning
"I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet." -Nadia Comaneci APK WOD 11-12-14 Start with an APK Warm-Up Tabata Core Conditioning A strong mid-section is...