Once the amateur’s naive approach and humble willingness to learn fades away, the creative spirit of good photography dies with it. Every professional should remain always in his heart an amateur. -Alfred Eisenstaedt
Introduction We very often neglect flexibility in our training, because the quests for strength and speed require so much of our attention. However, stretching and flexibility training have their place in parkour.
As winter sets in, and traceurs around the world migrate indoors, Trevor de Groot pushes for more outdoor training. To inspire others to train outside, he’s written a basic guide to winter training. Trevor will be updating it as he gets more tips from around the world on how to safely train outdoors during the harsher cold days.