Empower THEM through challenge
Safe, Fun Parkour Programs and Instruction by experienced professionals
Parkour Programs
Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation
Other Services
Instructor Certifications
Consulting and Design
Performances
Parkour Programs
Parkour in Schools
American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.
Business Consulting
We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.
American Parkour News
WOD 11-26-14: The Front Lever
"Existence is a strange bargain. Life owes us little; we owe it everything. The only true happiness comes from squandering ourselves for a purpose." -William Cowper APK WOD 11-26-14 Start with an APK Warm-Up The Front Lever The Front Lever is one of the hardest and...
WOD 11-18-14: Ambidexterity Training
"You will never find time for anything. If you want time you must make it." -Charles Buxton APK WOD 11-18-14 Start with an APK Warm-Up Ambidexterity Training Part of being a complete mover is being comfortable moving in either direction, on either side. Most of us...
WOD 11-17-14: One Arm Push Up Strength Skill
"Discipline strengthens the mind so that it becomes impervious to the corroding influence of fear." -Bernard Law Montgomery APK WOD 11-17-14 Start with an APK Warm-Up One Arm Push Up Strength Skill One-Arm-Push-Up : For 30 minutes, work the one-arm push-up and...
American Parkour News
WOD 11-26-14: The Front Lever
"Existence is a strange bargain. Life owes us little; we owe it everything. The only true happiness comes from squandering ourselves for a purpose." -William Cowper APK WOD 11-26-14 Start with an APK Warm-Up The Front Lever The Front Lever is one of the hardest and...
WOD 11-18-14: Ambidexterity Training
"You will never find time for anything. If you want time you must make it." -Charles Buxton APK WOD 11-18-14 Start with an APK Warm-Up Ambidexterity Training Part of being a complete mover is being comfortable moving in either direction, on either side. Most of us...
WOD 11-17-14: One Arm Push Up Strength Skill
"Discipline strengthens the mind so that it becomes impervious to the corroding influence of fear." -Bernard Law Montgomery APK WOD 11-17-14 Start with an APK Warm-Up One Arm Push Up Strength Skill One-Arm-Push-Up : For 30 minutes, work the one-arm push-up and...