Patrick Witbrod

Patrick Witbrod

Patrick is a software engineer and consultant who's been doing parkour for a while now. Constantly trying to improve himself, at his peak, he lost 30 lbs because of parkour and martial arts. Currently on the mend, he's working every day to be strong to be useful.

Stop Spain’s Anti-Parkour Law!

An approved draft law in Spain would make it illegal to insult Spain, play games or sports such as parkour, or even climb a building without permission. If you strongly disagree with these laws like local groups MADD and APK disagree with them. Sign the online petition in the link provided. Read up on the law here and sign the Change.org petition here!

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Book Review: “Parkour and the Art du Déplacement” by Vincent Thibault

Vincent Thibault is a writer and cofounder of the Académie québécoise d’art du déplacement. He teaches and has led workshops locally in Quebec and internationally. The author is  well-qualified to write about parkour: he’s been training for half a decade, he runs a parkour gym (L’Académie québécoise d’art du déplacement) and he’s trained with the best practitioners in the world.

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Contact Us

American Parkour
(844) 472-7568
219 M St NW
Washington, DC 20001

Instagram
What better way to start your week then some beautiful movement from @bringeroflight5853 
How do you like to start your week?
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#parkour #freerunning #apklife #apkparkour #precisionsticks

What better way to start your week then some beautiful movement from @bringeroflight5853
How do you like to start your week?
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

3 weeks ago
View on Instagram |
1/6

Professional basketball player @michaelbizoukas understands the value of training natural movements using balance and your whole body
Purchase your own rail kit using the LINK IN BIO
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#parkour #freerunning #apklife #apkparkour #precisionsticks

4 weeks ago
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2/6
@jayjamesrahyz dialing in new skills!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@jayjamesrahyz dialing in new skills!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
3/6
Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
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#parkour #freerunning #apklife #apkparkour #precisionsticks

Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
4/6
@d3fythenorm constantly working and improving!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@d3fythenorm constantly working and improving!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
5/6
Another fast, efficient, and smooth line from @bringeroflight5853 
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#parkour #freerunning #apklife #apkparkour #precisionsticks

Another fast, efficient, and smooth line from @bringeroflight5853
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#parkour #freerunning #apklife #apkparkour #precisionsticks

3 months ago
View on Instagram |
6/6
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