Adrienne Toumayan

Adrienne is currently working as an events manager in Los Angeles where she uses parkour to explore the city. Adrienne is an APK Certified Instructor and she loves to write and travel. She has a degree in International Peace and Conflict Resolution and dreams of starting her own nonprofit focused on using sport, specifically parkour, as a tool for peace and development. Blog: http://ninjagirlintraining.wordpress.com/

Raul Piscoya at Googleween

Tribe Member Raul Piscoya and APK Ambassador Gabby St. Martin recently had the opportunity to do a performance for Google’s Halloween festivities, called Googleween, out in San Francisco.  The theme of this year’s Googleween was ‘movies’ and the company’s employees and their families gathered to watch Spider-Man and Wonder Woman team up against the bad guys! Credit: @Angli907 Super heroes to save the world! A post shared by Bruce Li (@yangli907) on Nov 10, 2017 at 2:39pm PST Although a bit…

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Precision Parkour Hosts Training for UH Parkour Club

APK Ambassador Keith Mylett recently hosted the University of Hawaii (UH) parkour club at Precision Parkour (Honolulu, HI) for a club field trip. Always looking for ways to give back to the parkour community, Keith was more than happy to host them when the leaders of the club, Matt Jang and Nathan Young, reached out with the idea. The UH parkour club ended up joining one of the adult parkour classes at Precision Parkour which serves a wide range of…

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From Parkour to Stunts: How I Turned a Passion into a Living

Written By: Cody Robinson As I sit here in the Hartsfield-Jackson Airport in Atlanta, waiting on a flight to Los Angeles, I laugh a little inside. Not the laugh of someone watching a funny video, not the kind of laugh that you have when you are laughing at yourself, and definitely not the laugh that you might have when telling someone “I told you so!” No, the laugh I’m having is the laugh you had as a kid when you…

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A Parkour Workshop with Wounded Warriors

Written By: Adrienne Toumayan I recently had the opportunity to sit down with Mark Toorock (Founder of APK) and Travis Graves (Director of APK Academy and Tribe Member) to talk about a workshop they did in August 2013 with eight veterans from the Wounded Warriors community. The workshop focused on balance, rolling, precision jumps, foot placement, and a little bit of vaulting. Many of the Warriors gravitated towards the balance and mobility work, possibly because that’s something that’s not as…

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Lachette Anniversary Jam 2014

Lachette Anniversary Jam 2014. Photography: Norml Brand A few weeks ago, I went up to Denmark for the Lachette Anniversary Jam at BGI Academy. I wasn’t sure if I was going to make it at first because I was really sick leading up to the event, but it was absolutely worth the trip! Besides, I’m trying to take advantage of living in Europe right now. The Lachette team really took care of us this year with a packed schedule of fun workshops, great…

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Contact Us

American Parkour
857 Milford Lane
Fort Valley, VA
844-4-PARKOUR (844-472-7568)
[email protected]

American Parkour Policies

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To start off 2023 APK is holding tryouts for our new Womens Chase Tag Team! If you're interested in trying out, you'll need to do the following.

Create a Tryout Video (Details for that are on our YouTube LINK IN BIO)

Upload that Video to Google Drive and Share that video/folder with apksubmission@gmail.com

Submisions will open January 1st and close January 31st.

Also per World Chase Tag, 2023 will be the beginning of the Women's Season. Current Women athletes are not yet locked into a team for the WCT6 season.

Now Good Luck! And remember, Don't Get Caught!

#apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wctamericas @wct_memes_official #worldchasetag #dontgetcaught
To start off 2023 APK is holding tryouts for our new Womens Chase Tag Team! If you're interested in trying out, you'll need to do the following. Create a Tryout Video (Details for that are on our YouTube LINK IN BIO) Upload that Video to Google Drive and Share that video/folder with [email protected] Submisions will open January 1st and close January 31st. Also per World Chase Tag, 2023 will be the beginning of the Women's Season. Current Women athletes are not yet locked into a team for the WCT6 season. Now Good Luck! And remember, Don't Get Caught! #apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wctamericas @wct_memes_official #worldchasetag #dontgetcaught
3 months ago
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1/6
Tune in tonight at 8pm on @espn to support @apkblue.wct and @apkgrey.wct in part 2 of the WCT6 USA Tournament!
.
#apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wct_memes_official #worldchasetag #dontgetcaught
Tune in tonight at 8pm on @espn to support @apkblue.wct and @apkgrey.wct in part 2 of the WCT6 USA Tournament! . #apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wct_memes_official #worldchasetag #dontgetcaught
3 months ago
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2/6
Train to be your best in 2023!
Join the APK 365 Training Challenge for peer support and inspiration to stay motivated in 2023.
We've added 3 "Train Tracks" to suit your goals:
365 - Train Every Day
AMAP - Accumulate as many days as possible for the year
Weekly - Commit to training at least once per week
Join the group Here:
www.facebook.com/groups/2023apk365/

#apk3652023 #apk365 #apklife #traineveryday #parkour #freerunning
Train to be your best in 2023! Join the APK 365 Training Challenge for peer support and inspiration to stay motivated in 2023. We've added 3 "Train Tracks" to suit your goals: 365 - Train Every Day AMAP - Accumulate as many days as possible for the year Weekly - Commit to training at least once per week Join the group Here: www.facebook.com/groups/2023apk365/ #apk3652023 #apk365 #apklife #traineveryday #parkour #freerunning
3 months ago
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3/6
Teach them curiosity and compassion: they will yearn for the tools to create a better world.

#parkour #teachingparkour #coaching #physicaleducation #curiosity
Teach them curiosity and compassion: they will yearn for the tools to create a better world. #parkour #teachingparkour #coaching #physicaleducation #curiosity
4 months ago
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4/6
Watch the WCT6 US Championship on @espn 2 on tonight at 8pm - 12am ET! 🙌 A 4 hour special showing all the group stages back to back!

See our teams @apkblue.wct and @apkgrey.wct compete with the best in the US! 

Keep an ear out for APK founder @toorockjumps as he kicks off each match with the iconic "Athletes Ready!". 
.
See more about APK's involvement on americanparkour.com

Photo by @jesschan0 

Buy your official WCT Athlete Jerseys at @e_vadr 👈
#parkour #extremesports #freerunning #parkourtag #sportsbroadcasting #apklife
Watch the WCT6 US Championship on @espn 2 on tonight at 8pm - 12am ET! 🙌 A 4 hour special showing all the group stages back to back! See our teams @apkblue.wct and @apkgrey.wct compete with the best in the US! Keep an ear out for APK founder @toorockjumps as he kicks off each match with the iconic "Athletes Ready!". . See more about APK's involvement on americanparkour.com Photo by @jesschan0 Buy your official WCT Athlete Jerseys at @e_vadr 👈 #parkour #extremesports #freerunning #parkourtag #sportsbroadcasting #apklife
4 months ago
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5/6
We're very excited to announce that we will be presenting at the Worlds of Work Expo where over 3,000 kids from 7 counties in Virginia will get to learn about career choices.

We'll help display careers related to:
Health and Wellness - Coaching, Physical Education, Sports Physiotherapy
Design and Manufacturing - CAD, CNC Work, Metal and Woodworking
Professional Athletes - @worldchasetag and Parkour

We'll have a fully interactive 20X20 Booth featuring our Middle School Parkour Kit, plus a Parkour Rig and other equipment on display in various stages of manufacture.

We'll also have videos showing our Parkour in Schools Program, some of the Television shows we've made and Performances from Madonna to Mercedes Benz, World Chase Tag, and Parkour Gyms.

We're grateful to Jenna French, TMP of Shenandoah County for this opportunity!

Virginia Department of Education Virginia Economic Development Partnership

#health #education #work #school #wellness #parkour
We're very excited to announce that we will be presenting at the Worlds of Work Expo where over 3,000 kids from 7 counties in Virginia will get to learn about career choices. We'll help display careers related to: Health and Wellness - Coaching, Physical Education, Sports Physiotherapy Design and Manufacturing - CAD, CNC Work, Metal and Woodworking Professional Athletes - @worldchasetag and Parkour We'll have a fully interactive 20X20 Booth featuring our Middle School Parkour Kit, plus a Parkour Rig and other equipment on display in various stages of manufacture. We'll also have videos showing our Parkour in Schools Program, some of the Television shows we've made and Performances from Madonna to Mercedes Benz, World Chase Tag, and Parkour Gyms. We're grateful to Jenna French, TMP of Shenandoah County for this opportunity! Virginia Department of Education Virginia Economic Development Partnership #health #education #work #school #wellness #parkour
1 year ago
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6/6
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