Academy: Washington DC
Whether you are an absolute beginner curious to find out what parkour is all about, or you’re an experienced practitioner, our Academy has everything you need.
Adult Parkour Classes
Parkour Foundations (for absolute beginners and first-timers)
From day one you’ll be moving over, across, under and through various obstacles! Through this 4-week course, you’ll be safely introduced to the basic movements of parkour such as landing, rolling, vaulting and climbing, all while naturally building strength, speed, stamina and balance in a safe environment.
PK L.I.T.E (Low.Impact.Training.Elements)
Whether you’re a beginner that hasn’t run a mile since middle school gym class or an experienced traceur looking to level up your game, this class will give you a custom training curriculum based off of your fitness goals.
Hit your stride and your parkour techniques become automatic! This class is about solidifying the skills learned in the Foundations Course.
PK Go is all about moving through space and learning from the obstacles. We use obstacle courses and open-ended challenges to help you master your environment.
Saturday Open Parkour Class For Adults
For two hours you have the opportunity to train in our facility under the careful instruction of an American Parkour certified trainer. Whether you’re a novice or an expert, this class gives you the flexibility to work on the most basic or advanced movements you would like.
Friday Flip Day
Always wanted to learn a back flip? There is only one answer to that question. Let flip master Collin Cooper guide you through the progressions for back flips, front flips, Side Flips, Aerials, Wall Flips and so many more! If you’ve never done anything acrobatic in your life, you’ll start with the basics of tumbling and freerunning like cartwheels, rolls, and palm spins as you progress towards the more advanced acrobatics. If you’ve mastered the skills already mentioned, let us challenge you with new variations and more complex tricks!
The APK Academy offers the only classes in the District to engage children in gymnastic activity while allowing for creativity and fun to be at the forefront.
Saturday Open Parkour Class For Kids
For two hours your child will have the opportunity to train in our facility under the careful instruction of an American Parkour certified trainer. Whether they want to try parkour for the first time or become the next American Ninja Warrior, this class will get your child moving.
Young Kids Parkour
This class is for little ninjas who aren’t quite old enough for our other offerings. Kids ages 4 to 6 begin their movement education to develop a lifelong love of progression through play
Private Parties and Events
Looking to throw your child an unforgettable birthday party while teaching them and their friends how to move like their favorite Superheros? Want to take your colleagues, teammates or friends out for a memorable fun and physically engaging private parkour event?
School Assembly Experience
American Parkour is proud to offer your entire school the opportunity to have the most memorable, interactive assembly experience of the year! We can bring our expert instructors to your school and safely introduce parkour to kids and teachers alike.