“Asking questions is what brains were born to do, at least when we were young children. For young children, quite literally, seeking explanations is as deeply rooted a drive as seeking food or water.” -Alison Gopnik
APK WOD 6-16-14
Start with an APK Warm-Up
100 Pull-Ups as fast as possible.
Might want to check out this tutorial on taping a callous rip 🙂
Finish up with a stretch