“We can’t blame children for occupying themselves with Facebook rather than playing in the mud. Our society doesn’t put a priority on connecting with nature. In fact, too often we tell them it’s dirty and dangerous.” -David Suzuki

APK WOD 3-24-14

Start with an APK Warm-Up

Challenge: Get Out There!

Watch the video. Get out and do something! The challenge here isn’t to do anything in particular, but to accept that you can do whatever you want. Go outside and play. Have fun and don’t worry.