The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom. -Isaac Asimov
Today, find a way to work on your climbing ability. This could be climbing trees, walls, bars and scaffolding, ropes, rings, rocks, statues, large people, anything.
The goal should be 40 minutes sustained climbing work, with rest taken when needed.
This video is a good guide for some basic rules that will make climbing easier: