by Adrienne Toumayan | Aug 1, 2014 | Articles, News
This weekend, I had the pleasure of joining about 15-20 women from all over France (+ one from Switzerland!) for the third annual European Girls Parkour Day. It was a two-day event hosted by Saïmiri Parkour in Mulhouse, France with all sorts of fun, training,...
by Patrick Witbrod | Jul 22, 2014 | Articles, News
Mark your calendars and your maps! Sanhga training center, a new APK Academy is opening this Friday in Elizabeth City, NC. In honor of the opening Mark Toorock interviewed Brock Thomas the owner of Sangha. When did you first become interested in teaching parkour? When...
by APKU | Jul 22, 2014 | Articles, News
For years I have been wanting to go out to Denver to check out the apex gyms, but my trip did not turn out as I planned. After spending 2 days in Colorado Springs visiting my cousin, I went up to Denver to pick up a friend at the airport to visit the Boulder gym....
by Keith Mylett | Jul 16, 2014 | Articles, News
I’ve been teaching kids parkour for the last two years. Here is a top ten list of games that I have used in parkour classes for kids ages 5-12. I believe that parkour should be fun, and kids love to play. Because most of these games are geared towards non-stop...
by Wenxin Yang | Jul 16, 2014 | Articles, News
APK Ambassador Wenxin Yang interviews David Flaherty a man who, after training for 61 non-consecutive days, lost over 40 lbs and improved his health immensely. Where are you from and what do? David – I am from Scranton PA and I am a general contractor. So I...
by Adrienne Toumayan | Jun 28, 2014 | Articles, News
So, do you just walk around and look for things to jump/climb on? This is one of the most common questions I get when I tell people I train parkour. And the answer is yes. Yes, I absolutely do. Honestly, one of the coolest things about training parkour is that your...
