2014 Spring Promotion: Parkour Foundations

Spring Promotion: Parkour Foundations — $67.50 for 4-weeks of parkour classes

(for absolute beginners and first-timers)

From day one you’ll be moving over, across, under and through various obstacles! Through this 4-week course, you’ll be safely introduced to the basic movements of parkour such as landing, rolling, vaulting and climbing, all while naturally building strength, speed, stamina and balance in a safe environment.

The first two weeks are spent with other beginners, building quality of movement and gaining a good understanding of Parkour in a team-based environment. The following two weeks are spent integrated with more experienced students but at a scaled level and intensity that’s fun and challenging for each individual.

First 2-weeks:
Monday, Wednesday, Friday from 6:00pm – 7:00pm

Second 2-weeks:
Monday, Wednesday, Friday from 7:00pm – 8:00pm OR Tuesday, Thursday, Friday from 7:00pm – 8:00pm

Cost:
The 4-week Foundations Course includes 12 classes and regularly costs $90.00. Our Spring Promotion takes 25% off! $67.50 for all 12 classes.

Waiver | Minor Waiver

Register for a Parkour Foundations class

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Contact Us

American Parkour
(844) 472-7568
219 M St NW
Washington, DC 20001

Instagram
What better way to start your week then some beautiful movement from @bringeroflight5853 
How do you like to start your week?
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#parkour #freerunning #apklife #apkparkour #precisionsticks

What better way to start your week then some beautiful movement from @bringeroflight5853
How do you like to start your week?
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

3 weeks ago
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1/6

Professional basketball player @michaelbizoukas understands the value of training natural movements using balance and your whole body
Purchase your own rail kit using the LINK IN BIO
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#parkour #freerunning #apklife #apkparkour #precisionsticks

4 weeks ago
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2/6
@jayjamesrahyz dialing in new skills!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@jayjamesrahyz dialing in new skills!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

1 month ago
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3/6
Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
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#parkour #freerunning #apklife #apkparkour #precisionsticks

Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
4/6
@d3fythenorm constantly working and improving!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@d3fythenorm constantly working and improving!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
5/6
Another fast, efficient, and smooth line from @bringeroflight5853 
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#parkour #freerunning #apklife #apkparkour #precisionsticks

Another fast, efficient, and smooth line from @bringeroflight5853
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#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
6/6
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