7-19-14: Train Alone

“It is well to be alone. It fertilizes the creative impulse.” -Max Nordau

APK WOD 7-29-14

Train Alone

Today’s challenge is simple. Go to the playground, or the hiking trails, or your favorite local training grounds and spend 1 hour training by yourself. See what happens. Set yourself a task, or just explore. Note your natural tendencies and write them in your training journal. Learn from yourself.