WOD 4-8-15: Creativity Challenge- Bars and Rails
“Nothing proves that we are more than nothing.” -Emile M. Cioran
WOD 4-7-15: Muscle-Up Training
“Do not let circumstances control you. You change your circumstances.” -Jackie Chan
WOD 4-3-15: Barefoot Training
“One of the greatest and simplest tools for learning more and growing is doing more.” -Washington Irving