Top 10 Parkour Games for Kids

I’ve been teaching kids parkour for the last two years.  Here is a top ten list of games that I have used in parkour classes for kids ages 5-12.  I believe that parkour should be fun, and kids love to play.  Because most of these games are geared towards non-stop...

Interview with David Flaherty

APK Ambassador Wenxin Yang interviews David Flaherty a man who, after training for 61 non-consecutive days, lost over 40 lbs and improved his health immensely.   Where are you from and what do? David – I am from Scranton PA and I am a general contractor. So I...

Parkour Goggles – Adrienne Toumayan

So, do you just walk around and look for things to jump/climb on? This is one of the most common questions I get when I tell people I train parkour. And the answer is yes. Yes, I absolutely do. Honestly, one of the coolest things about training parkour is that your...

A Word from an Injured Traceur

By: Wenxin Yang A year ago I took a nasty fall at the Chicago National Jam. It was the first of its kind in my entire career of doing Parkour thus far. I was very badly hurt by the initial shock but did not think too much of it at the time, I was inexperienced with...

North Carolina Parkour Jam

“June 7th marked the 20th anniversary of the North Carolina Parkour Jams. Hosted in Winston-Salem by the local traceurs of Triad Locomotion, NCPKJXX was an event filled with fun, community, and movement. Community members from all over the state made an...

Parkour is for Girls Too!

DC Women try Parkour through Free, Monthly Meetups. It’s no secret, there are more guys than girls in the parkour community. But why? Surely girls are just as creative and adventurous. So, how can we get more women in parkour? To answer this question, we made it our...