Patrick Witbrod

Patrick is a software engineer and consultant who's been doing parkour for a while now. Constantly trying to improve himself, at his peak, he lost 30 lbs because of parkour and martial arts. Currently on the mend, he's working every day to be strong to be useful.

DUPE J4M (Dupe 2019) – Alberta’s Largest Parkour Competition

Dupe Jam is a Parkour and Freerunning event held annually in Calgary, Alberta (Canada). Dupe Jam hosts competitions, jams, and more with the goal of bringing the Parkour community in Alberta together to train, collaborate, and introduce people from all walks of life to Parkour, the community, and our city. The jam will also feature Speed and a Style Competitions, as well as many other fun opportunities to train and hang out. The event is open to anyone and everyone:…

Read More

The NorCal Parkour Championships

This is Apex NorCal’s premier competitive event in the 2019 Sport Parkour Circuit with another top notch event to test your SKILL, SPEED, and STYLE at The NorCal Parkour Champioships! Each event will feature design input from Sqvadron Athletics and SPL officials to ensure the events meet all our athletic tastes within the broad spectrum of parkour movement. Come through and take your pick of any one, or all of these great events and put your movement to the test!…

Read More

SFPK International Jam 2019!

Get ready for the one of the biggest parkour jams on the west coast!!! On June 21, traceurs and traceuses come from all over the world (alright, mainly a few from Canada and Mexico) to see the best of what the Bay Area has to offer in terms of parkour and community. Friday: Satellite jams across the greater Bay AreaSaturday: UC Berkeley jam then evening BBQSunday: Tour of a new set bunkers on the west coast of Marin Find out…

Read More

American Rendezvous 2019

Parkour Generations on June 21-23 in this national event which brings together coaches and participants from across the globe for a weekend of shared experiences and great training. WHAT TO EXPECT– Meet & Greet session to kick off the event on Friday – limited spots available!– Two and a half days (16+ hours) of coaching from some of the world’s most experienced parkour / Art du Déplacement instructors hailing from around the world.– 10-12 modules and workshops covering a range…

Read More

June DC Area Women’s Parkour Meetup

For June’s women’s parkour meetup we’re heading back to Gateway! Join us and bring a friend on Sunday, June 16, from 11 am to 1 pm! This meetup is open to all levels, so invite your (lady)friends. Whether it’s your first time trying parkour or if you’ve been training for years, we hope you’ll find a challenge that suits you. Please register at this link before attending: https://americanparkour.pike13.com/courses/47140 First timers:1) Create an account2) Click “Enroll” for April Meetup3) Check your email…

Read More
Contact Us

American Parkour
(844) 472-7568
219 M St NW
Washington, DC 20001

Instagram
APK is holding tryouts for the 2022 WCT Season! If you're interested in trying out, you'll need to do the following.

Create a Tryout Video (Details for that are on our YouTube LINK IN BIO)

Upload that Video to Google Drive and Share that video/folder with apksubmission@gmail.com

The deadline for submissions is the Ides of March (if you don't know when that is, better find out)

QUICK CLARIFICATION FOR OUR APK FANS
This does NOT mean we are scrapping all our previous athletes, in fact you'll most likely see most of them again (because we have some BEASTS on our team) but we do want the best athletes for our teams (as the brothers say, they want to see the best people chase). So holding tryouts opens the doors for new athletes to enter the sport 

Now Good Luck! And remember, Don't Get Caught

#parkour #freerunning #apklife #apkparkour #precisionsticks
@worldchasetag @wctfans
APK is holding tryouts for the 2022 WCT Season! If you're interested in trying out, you'll need to do the following. Create a Tryout Video (Details for that are on our YouTube LINK IN BIO) Upload that Video to Google Drive and Share that video/folder with apksubmission@gmail.com The deadline for submissions is the Ides of March (if you don't know when that is, better find out) QUICK CLARIFICATION FOR OUR APK FANS This does NOT mean we are scrapping all our previous athletes, in fact you'll most likely see most of them again (because we have some BEASTS on our team) but we do want the best athletes for our teams (as the brothers say, they want to see the best people chase). So holding tryouts opens the doors for new athletes to enter the sport Now Good Luck! And remember, Don't Get Caught #parkour #freerunning #apklife #apkparkour #precisionsticks @worldchasetag @wctfans
6 days ago
View on Instagram |
1/6
Check out American Parkour Founder Mark Toorock's talk "Individual Together: Building Parkour and Movement Communities" as part of the Embodied Movement Summit. Please use APK's affiliate link (LINK IN BIO) to get your free ticket to this incredible event with over 27 expert presentations including Sebastien Foucan and Kelly Starrett
.
#parkour #freerunning #apklife #apkparkour #precisionsticks
Check out American Parkour Founder Mark Toorock's talk "Individual Together: Building Parkour and Movement Communities" as part of the Embodied Movement Summit. Please use APK's affiliate link (LINK IN BIO) to get your free ticket to this incredible event with over 27 expert presentations including Sebastien Foucan and Kelly Starrett . #parkour #freerunning #apklife #apkparkour #precisionsticks
1 week ago
View on Instagram |
2/6
And that's day 1of the APK Coaching Cert! We had great discussions about the qualities and foundation of a great coach here at @swiftmovementstudio Now it's time to prepare for day 2!
.
#parkour #freerunning #apklife #apkparkour #precisionsticks
And that's day 1of the APK Coaching Cert! We had great discussions about the qualities and foundation of a great coach here at @swiftmovementstudio Now it's time to prepare for day 2!
.
#parkour #freerunning #apklife #apkparkour #precisionsticks
And that's day 1of the APK Coaching Cert! We had great discussions about the qualities and foundation of a great coach here at @swiftmovementstudio Now it's time to prepare for day 2! . #parkour #freerunning #apklife #apkparkour #precisionsticks
3 weeks ago
View on Instagram |
3/6
Time to start the week, and we'd like to start it with a smooth set of tac flows from @d3fythenorm 
.
How do you start you week?
.
#parkour #freerunning #apklife #apkparkour #precisionsticks
Time to start the week, and we'd like to start it with a smooth set of tac flows from @d3fythenorm . How do you start you week? . #parkour #freerunning #apklife #apkparkour #precisionsticks
2 months ago
View on Instagram |
4/6
What better way to start your week then some beautiful movement from @bringeroflight5853 
How do you like to start your week?
.
#parkour #freerunning #apklife #apkparkour #precisionsticks
What better way to start your week then some beautiful movement from @bringeroflight5853 How do you like to start your week? . #parkour #freerunning #apklife #apkparkour #precisionsticks
3 months ago
View on Instagram |
5/6
Professional basketball player @michaelbizoukas understands the value of training natural movements using balance and your whole body Purchase your own rail kit using the LINK IN BIO . #parkour #freerunning #apklife #apkparkour #precisionsticks
3 months ago
View on Instagram |
6/6
Recent Posts