Patrick Witbrod

Patrick is a software engineer and consultant who's been doing parkour for a while now. Constantly trying to improve himself, at his peak, he lost 30 lbs because of parkour and martial arts. Currently on the mend, he's working every day to be strong to be useful.

Art of Retreat 2019

The Art of Retreat is an idea-exchange platform supporting education, development, and leadership within Parkour. We come together twice a year, in the Spring and the Fall, to exchange new ideas and information across a wide array of subjects including coaching methods, education theory, best business practices, scientific research, architectural and urban design, global trends, and local community building. Come join us for the 5th Art of Retreat! We will be returning to Lake Wenatchee (Leavenworth, WA) for another year…

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Summit Parkour Intensive

Summit 2019 will bring together a national team of guest coaches, athletes, and participants to celebrate the practice of parkour and related movements. This three-day parkour intensive offers exploration applications, specialized workshops, and collaborative experiences to learn about, to widen, or to deepen your practice. No experience is necessary! Beginners to advanced athletes are all welcomed. This year’s Summit brings new and returning guest coaches including including Lorena Abreu, Christian Anderson, Jesse Danger, Ryan Mallon, Frank Mejia, Sparsha Pun, Christie Thomas, Nikkie Zanevsky,…

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August DC Area Women’s Parkour Meetup

We are back to our regularly scheduled program for August’s meetup! For those of you who attended the North American Women’s Parkour Gathering, we hope you had fun! For August, we’ll be meeting at Gateway Park in Rosslyn. It’ll likely be toasty, so please bring sunscreen and plenty of water! As always, this meetup is open to all levels, so invite your (lady)friends. Whether it’s your first time trying parkour, or if you’ve been training for years, we hope you’ll…

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MFP 2019 – XII International Parkour Festival

If you’re in Poland in August, make sure not to miss the 12th International Parkour Festival MFP 2019, hosted by Klub Sportowy Movement. * jam in the city* parkour zone on the beach* movie projection* photo and video contests* lectures and workshops* skill and speed challenges More info available here

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Contact Us

American Parkour
(844) 472-7568
219 M St NW
Washington, DC 20001

American Parkour Policies

Instagram
We're very excited to announce that we will be presenting at the Worlds of Work Expo where over 3,000 kids from 7 counties in Virginia will get to learn about career choices.

We'll help display careers related to:
Health and Wellness - Coaching, Physical Education, Sports Physiotherapy
Design and Manufacturing - CAD, CNC Work, Metal and Woodworking
Professional Athletes - @worldchasetag and Parkour

We'll have a fully interactive 20X20 Booth featuring our Middle School Parkour Kit, plus a Parkour Rig and other equipment on display in various stages of manufacture.

We'll also have videos showing our Parkour in Schools Program, some of the Television shows we've made and Performances from Madonna to Mercedes Benz, World Chase Tag, and Parkour Gyms.

We're grateful to Jenna French, TMP of Shenandoah County for this opportunity!

Virginia Department of Education Virginia Economic Development Partnership

#health #education #work #school #wellness #parkour
We're very excited to announce that we will be presenting at the Worlds of Work Expo where over 3,000 kids from 7 counties in Virginia will get to learn about career choices. We'll help display careers related to: Health and Wellness - Coaching, Physical Education, Sports Physiotherapy Design and Manufacturing - CAD, CNC Work, Metal and Woodworking Professional Athletes - @worldchasetag and Parkour We'll have a fully interactive 20X20 Booth featuring our Middle School Parkour Kit, plus a Parkour Rig and other equipment on display in various stages of manufacture. We'll also have videos showing our Parkour in Schools Program, some of the Television shows we've made and Performances from Madonna to Mercedes Benz, World Chase Tag, and Parkour Gyms. We're grateful to Jenna French, TMP of Shenandoah County for this opportunity! Virginia Department of Education Virginia Economic Development Partnership #health #education #work #school #wellness #parkour
2 months ago
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1/6
Good luck to all of the athletes competing in the WFPF USA Parkour Cup this weekend!

American Parkour is going to equalize the prize money for men and women. 

APK will award the winner of both Speed and Freestyle Women's division $200 each. No strings attached.

#parkour #freerunning #apklife #apkparkour #precisionsticks
#sportswomen #sports #sport #womeninsports #athletes #fitness  #sportlife #gym #motivation #makeitright #integrity #equity #sportsequity
Good luck to all of the athletes competing in the WFPF USA Parkour Cup this weekend!

American Parkour is going to equalize the prize money for men and women. 

APK will award the winner of both Speed and Freestyle Women's division $200 each. No strings attached.

#parkour #freerunning #apklife #apkparkour #precisionsticks
#sportswomen #sports #sport #womeninsports #athletes #fitness  #sportlife #gym #motivation #makeitright #integrity #equity #sportsequity
Good luck to all of the athletes competing in the WFPF USA Parkour Cup this weekend! American Parkour is going to equalize the prize money for men and women. APK will award the winner of both Speed and Freestyle Women's division $200 each. No strings attached. #parkour #freerunning #apklife #apkparkour #precisionsticks #sportswomen #sports #sport #womeninsports #athletes #fitness #sportlife #gym #motivation #makeitright #integrity #equity #sportsequity
4 months ago
View on Instagram |
2/6
APK is holding tryouts for the 2022 WCT Season! If you're interested in trying out, you'll need to do the following.

Create a Tryout Video (Details for that are on our YouTube LINK IN BIO)

Upload that Video to Google Drive and Share that video/folder with apksubmission@gmail.com

The deadline for submissions is the Ides of March (if you don't know when that is, better find out)

QUICK CLARIFICATION FOR OUR APK FANS
This does NOT mean we are scrapping all our previous athletes, in fact you'll most likely see most of them again (because we have some BEASTS on our team) but we do want the best athletes for our teams (as the brothers say, they want to see the best people chase). So holding tryouts opens the doors for new athletes to enter the sport 

Now Good Luck! And remember, Don't Get Caught

#parkour #freerunning #apklife #apkparkour #precisionsticks
@worldchasetag @wctfans
APK is holding tryouts for the 2022 WCT Season! If you're interested in trying out, you'll need to do the following. Create a Tryout Video (Details for that are on our YouTube LINK IN BIO) Upload that Video to Google Drive and Share that video/folder with apksubmission@gmail.com The deadline for submissions is the Ides of March (if you don't know when that is, better find out) QUICK CLARIFICATION FOR OUR APK FANS This does NOT mean we are scrapping all our previous athletes, in fact you'll most likely see most of them again (because we have some BEASTS on our team) but we do want the best athletes for our teams (as the brothers say, they want to see the best people chase). So holding tryouts opens the doors for new athletes to enter the sport Now Good Luck! And remember, Don't Get Caught #parkour #freerunning #apklife #apkparkour #precisionsticks @worldchasetag @wctfans
4 months ago
View on Instagram |
3/6
Check out American Parkour Founder Mark Toorock's talk "Individual Together: Building Parkour and Movement Communities" as part of the Embodied Movement Summit. Please use APK's affiliate link (LINK IN BIO) to get your free ticket to this incredible event with over 27 expert presentations including Sebastien Foucan and Kelly Starrett
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#parkour #freerunning #apklife #apkparkour #precisionsticks
Check out American Parkour Founder Mark Toorock's talk "Individual Together: Building Parkour and Movement Communities" as part of the Embodied Movement Summit. Please use APK's affiliate link (LINK IN BIO) to get your free ticket to this incredible event with over 27 expert presentations including Sebastien Foucan and Kelly Starrett . #parkour #freerunning #apklife #apkparkour #precisionsticks
4 months ago
View on Instagram |
4/6
And that's day 1of the APK Coaching Cert! We had great discussions about the qualities and foundation of a great coach here at @swiftmovementstudio Now it's time to prepare for day 2!
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#parkour #freerunning #apklife #apkparkour #precisionsticks
And that's day 1of the APK Coaching Cert! We had great discussions about the qualities and foundation of a great coach here at @swiftmovementstudio Now it's time to prepare for day 2!
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#parkour #freerunning #apklife #apkparkour #precisionsticks
And that's day 1of the APK Coaching Cert! We had great discussions about the qualities and foundation of a great coach here at @swiftmovementstudio Now it's time to prepare for day 2! . #parkour #freerunning #apklife #apkparkour #precisionsticks
5 months ago
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5/6
Time to start the week, and we'd like to start it with a smooth set of tac flows from @d3fythenorm 
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How do you start you week?
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#parkour #freerunning #apklife #apkparkour #precisionsticks
Time to start the week, and we'd like to start it with a smooth set of tac flows from @d3fythenorm . How do you start you week? . #parkour #freerunning #apklife #apkparkour #precisionsticks
6 months ago
View on Instagram |
6/6
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