Patrick Witbrod

Patrick Witbrod

Patrick is a software engineer and consultant who's been doing parkour for a while now. Constantly trying to improve himself, at his peak, he lost 30 lbs because of parkour and martial arts. Currently on the mend, he's working every day to be strong to be useful.

Oktoberfest Jam 2019

Oktoberfest is back just in time to close out training season with a bang! Come out and enjoy all of the frighteningly wonderful training this weekend will have to offer. This year will be a bit different from past years as the Jam will run in conjunction with the Parkour Scavenger Hunt. Find out more info about the Oktoberfest Jam here

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Philly Parkour Scavenger Hunt

Get outside and explore the city of Philadelphia with this parkour inspired scavenger hunt sponsored by Pinnacle Parkour Academy Philadelphia! Each team will jump, climb, and swing their way through Philadelphia in search of challenges cleverly scattered around University City. Score points by submitting a picture of a team member completing the challenge. Prizes to be announced and lots of memories to be made. All skill levels welcome, must be 18 or over to participate. This event will run during Oktoberfest Jam…

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The Join or Die Jam, hosted by The Commons

The Commons, a Boston-based parkour community, is ending the training season with a big community jam! Keeping with the historical theme of Boston, they are inviting the East Coast (and beyond) to come together for an event by the people and for the people within this community. Every practitioner of parkour, ADD, freerunning, and general brick touching are all included. There will also be an outside speed competition with prizes! For more info, check out the event pageAnd find them…

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APK Delivers another School Kit

This week we delivered fun, creativity, and a love for movement to students at Ida B Wells Middle School in Washington DC. Our parkour program is taught as one section of their Physical Education classes. According to several of their PE teachers, it is one of the most engaging units they do in their entire program. For the past few years, APK has been working closely with the District of Columbia Public Schools (DCPS), bringing parkour to over 30 middle schools in…

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October DC Area Women’s Parkour Meetup

The October DC Area Women’s Parkour Meetup will return to Gateway Park (in Rosslyn) this Sunday, October 6, from 11 am to 1 pm. As always, the meetup is free and open to all levels, so invite your (lady) friends! Whether it’s your first time trying parkour, or if you’ve been training for years, we hope you’ll find a challenge that suits you. More info available here. To sign up: Go to the sign up page here, select “October 6,…

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Contact Us

American Parkour
(844) 472-7568
219 M St NW
Washington, DC 20001

Instagram
@jayjamesrahyz dialing in new skills!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@jayjamesrahyz dialing in new skills!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

1 week ago
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1/6
Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
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#parkour #freerunning #apklife #apkparkour #precisionsticks

Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

2 weeks ago
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2/6
@d3fythenorm constantly working and improving!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@d3fythenorm constantly working and improving!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

4 weeks ago
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3/6
Another fast, efficient, and smooth line from @bringeroflight5853 
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#parkour #freerunning #apklife #apkparkour #precisionsticks

Another fast, efficient, and smooth line from @bringeroflight5853
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#parkour #freerunning #apklife #apkparkour #precisionsticks

1 month ago
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4/6
@d3fythenorm with some CLEAN climb up tech!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

@d3fythenorm with some CLEAN climb up tech!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

1 month ago
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5/6
A little taste of what @ethantwistz has been up to. Check out the full thing on his page!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

A little taste of what @ethantwistz has been up to. Check out the full thing on his page!
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#parkour #freerunning #apklife #apkparkour #precisionsticks

1 month ago
View on Instagram |
6/6
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