Empower THEM through challenge
Safe, Fun Parkour Programs and Instruction by experienced professionals
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Schools Pre K-12
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Parkour and Gymnastics Gyms
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Parkour Programs
Parkour in Schools
American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.
Business Consulting
We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.
American Parkour News
Lachette Anniversary Jam 2014
Lachette Anniversary Jam 2014. Photography: Norml Brand A few weeks ago, I went up to Denmark for the Lachette Anniversary Jam at BGI Academy. I wasn't sure if I was going to make it at first because I was really sick leading up to the event, but it was absolutely...
WOD 11-6-14: Balancing on Rails
"Be grateful for what you have and stop complaining - it bores everybody else, does you no good, and doesn't solve any problems." -Zig Ziglar APK WOD 11-6-14 Start with an APK Warm-Up Balance Work- Rails After yesterday's strength training, a little light balance work...
WOD 11-5-14: Strength Training- Weighted Lunges
"With every deed you are sowing a seed, though the harvest you may not see." -Ella Wheeler Wilcox APK WOD 11-5-14 Start with an APK Warm-Up Strength Training- Weighted Lunges This is a low-rep, heavy-weight strength training exercise. Start with 3 warm-up sets with...
American Parkour News
Lachette Anniversary Jam 2014
Lachette Anniversary Jam 2014. Photography: Norml Brand A few weeks ago, I went up to Denmark for the Lachette Anniversary Jam at BGI Academy. I wasn't sure if I was going to make it at first because I was really sick leading up to the event, but it was absolutely...
WOD 11-6-14: Balancing on Rails
"Be grateful for what you have and stop complaining - it bores everybody else, does you no good, and doesn't solve any problems." -Zig Ziglar APK WOD 11-6-14 Start with an APK Warm-Up Balance Work- Rails After yesterday's strength training, a little light balance work...
WOD 11-5-14: Strength Training- Weighted Lunges
"With every deed you are sowing a seed, though the harvest you may not see." -Ella Wheeler Wilcox APK WOD 11-5-14 Start with an APK Warm-Up Strength Training- Weighted Lunges This is a low-rep, heavy-weight strength training exercise. Start with 3 warm-up sets with...