by Patrick Witbrod | Nov 16, 2013 | News
The DC Fit Crasher stopped by the APK Academy in Washington DC the other day. For those of you who don’t know, DC Fit Crasher is a blog based in Washington, DC chroniciling the adventures of Meaghan Stakelin as she journeys through all sorts of workouts in DC....
by Patrick Witbrod | Nov 15, 2013 | News
This piece is for our Spanish speaking traceur friends around the world. It was a piece done by Univision in Arizona and showcases Movement Connections Parkour Park. Watch the segment below: The Movement Connections Parkour Park started as small labor of love....
by Patrick Witbrod | Nov 13, 2013 | News
A new APK affiliate gym opened up in October and it’s been going strong since. It’s even been featured on MidWeek Magazine, “Hawaii’s favorite magazine.” The gym is run by APK certified instructor Keith Mylett. It’s the only parkour...
by Travis Graves | Nov 11, 2013 | News
I’ve seen too many strong athletes held back by mobility issues, and I’ve found the number one reason stretching isn’t a more integral part of a lot of parkour athlete’s routine is because a fully comprehensive routine is too complex. While a...
by Patrick Witbrod | Nov 9, 2013 | News
A new APK Affiliate Gym is hosting its grand opening today, all day, until 5PM. If you’re a local to Coconut Creek, Florida (about 30min north of Miami), you should head on over to their new location for food trucks and free classes. Be sure to check out...
by M2 | Oct 23, 2013 | News
The American Parkour Instructor Certification Program is a comprehensive 3-day training program based on the longest-running parkour curriculum in the US: the APK Academy. The program is administered by Travis Graves, lead trainer and Program Director at APK Academy,...