“Science is organized knowledge. Wisdom is organized life.” -Immanuel Kant
APK WOD 4-22-14
Start with an APK Warm-Up
Burpee Benchmark
50 Burpees for time.
Compare your time to 1-30-14
Finish up with a stretch
WOD 4-22-14: Burpee Benchmark
“Science is organized knowledge. Wisdom is organized life.” -Immanuel Kant
APK WOD 4-22-14
Start with an APK Warm-Up
50 Burpees for time.
Compare your time to 1-30-14
Finish up with a stretch