The man who has ceased to fear has ceased to care. -F. H. Bradley
APK WOD 1-30-14
Start with an APK Warm-Up
Burpee Benchmark
50 Burpees for time.
Conclude with a stretch.
The man who has ceased to fear has ceased to care. -F. H. Bradley
APK WOD 1-30-14
Start with an APK Warm-Up
50 Burpees for time.