Course Content
Getting Started
Parkour Movements
Class Design
Next Steps
Introduction
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2 Topics
1 Quiz
About This Course
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Before You Begin
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Why are you taking this course?
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Introduction To Parkour
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4 Topics
1 Quiz
A Brief History of Movement
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David Belle and the Yamakasi
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The definition of Parkour
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Parkour or Freerunning
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What is Parkour?
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Teaching Parkour
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4 Topics
Scoring Parkour Movements
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Scaling
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The APK Method
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Equipment Configuration
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Parkour Warm Up
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Parkour Landing
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3 Topics
1 Quiz
Parkour Landing Demonstration
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Teaching the Parkour Landing
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Common Problems and Corrections
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Teaching the Parkour Landing
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Precision Jumps and Strides
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2 Topics
1 Quiz
Precision Jump and Stride Demonstration
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Teaching Precision Jumps and Strides
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Teaching Precision Jumps and Strides
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Vaults
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Tacs and Wallruns
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Class Setup
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Sample Games
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Customization Ideas
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Where Can you Get More Information
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What’s Next
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Final Quiz
Teachers Professional Development Level 1
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