“Read nature; nature is a friend to truth.” -Edward Young
APK WOD 7-3-14
Toes to Bar GTG
Do 20 sets of 5 Toes to Bar throughout the rest of the day!
Using the Grease The Groove method is a great way to improve your strength.
“Read nature; nature is a friend to truth.” -Edward Young
APK WOD 7-3-14
Do 20 sets of 5 Toes to Bar throughout the rest of the day!
Using the Grease The Groove method is a great way to improve your strength.
American Parkour
857 Milford Lane
Fort Valley, VA
844-4-PARKOUR (844-472-7568)
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