Get ready for (B)East Coast 2014!

We’re back at it again and this year is going to be bigger and badder than ever before. Thank you to EVERYONE who made it such a fun Jam last time, we hope to see you back again this year!

What:

We’re hosting two full days of the most high-energy, interactive, fun-packed parkour jam on the East coast.

  • Holding multiple parkour workshops taught by some of the world’s best practitioners
  • Featuring members of the Tribe’s performance team (and inducting a new member!)
  • Hosting our 2nd Annual Fast Contest
  • Glow-In-The-Dark Ultimate Frisbee on the National Mall

Itinerary:

Friday, May 23rd
7:00pm – 9:00pmWe’ll be holding a FREE parkour and freerunning open gym at the American Parkour Academy for whoever would like to come train! The Academy is located at 219 M Street, NW, Washington, DC.


Saturday, May 24th
10:00am – 5:00pm

Everyone will meet at Gateway Park in Rosslyn for a full day of training, community, live DJ and our Fast Contest! At 8:00pm we will all converge on the National Mall for an insane night of Glow-In-The-Dark Ultimate Frisbee! Glow sticks and frisbees will be provided.

Gateway Park
1300 Lee Hwy
Arlington, VA 22201

Girls Meet-Up
9:30am – 10:00am

For almost a year, we have been holding ‘meet ups’ (think introduction to parkour jam) for women in the DC area with the sole goal of getting more girls to try parkour. We hope that several of our meetup women will get to mingle with the larger female community at (B)East.

To help foster these connections, we’d love it if you could join us half an hour before the jam starts at Gateway Park this Saturday. We’ll introduce ourselves, talk about how awesome parkour is, and scout out some good spots around the park to train.

E-mail us if you have any questions – [email protected]


Sunday, May 25th
10:00am – 4:00pm

We will head to Great Falls National Park for an epic BBQ, training and playing in the woods.

What to bring:

  • Comfortable athletic clothing
  • Plenty of water or hydration pack
  • Sunscreen
  • Snacks
  • $$$ for breakfast/lunch/dinner (burgers will be provided on Sunday)
  • Change of clothes
  • Change of shoes in case it’s wet

Registration

Due to the significant costs involved with producing (B)East Coast to make it the best jam in the world, this year we’re offering multiple registration options full of (B)East Coast and American Parkour swag to cover a small fraction of those costs. You get more stuff, we stay in business.

The basic registration will cost $5. That covers insurance, special event permit (so you can jam all day hassle free), (B)East Coast wrist band, and the cookout Sunday. Choose your registration package below, sign our online waiver, and get ready for the best weekend of the summer:

  • Wristband + Mandatory Insurance Package: $5.00 – Register here
  • Wristband + Mandatory Insurance + Stay Fluid Water Bottle Package: $10.00 – Register here
  • Wristband + Mandatory Insurance + Stay Fluid Water Bottle + T-Shirt Package: $25.00 – Register here
  • Wristband + Mandatory Insurance + Stay Fluid Water Bottle + T-Shirt + Drawstring Package: $50.00 – Register here

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Contact Us

American Parkour
857 Milford Lane
Fort Valley, VA
844-4-PARKOUR (844-472-7568)
[email protected]

American Parkour Policies

Instagram
To start off 2023 APK is holding tryouts for our new Womens Chase Tag Team! If you're interested in trying out, you'll need to do the following.

Create a Tryout Video (Details for that are on our YouTube LINK IN BIO)

Upload that Video to Google Drive and Share that video/folder with apksubmission@gmail.com

Submisions will open January 1st and close January 31st.

Also per World Chase Tag, 2023 will be the beginning of the Women's Season. Current Women athletes are not yet locked into a team for the WCT6 season.

Now Good Luck! And remember, Don't Get Caught!

#apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wctamericas @wct_memes_official #worldchasetag #dontgetcaught
To start off 2023 APK is holding tryouts for our new Womens Chase Tag Team! If you're interested in trying out, you'll need to do the following. Create a Tryout Video (Details for that are on our YouTube LINK IN BIO) Upload that Video to Google Drive and Share that video/folder with [email protected] Submisions will open January 1st and close January 31st. Also per World Chase Tag, 2023 will be the beginning of the Women's Season. Current Women athletes are not yet locked into a team for the WCT6 season. Now Good Luck! And remember, Don't Get Caught! #apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wctamericas @wct_memes_official #worldchasetag #dontgetcaught
4 weeks ago
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1/6
Tune in tonight at 8pm on @espn to support @apkblue.wct and @apkgrey.wct in part 2 of the WCT6 USA Tournament!
.
#apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wct_memes_official #worldchasetag #dontgetcaught
Tune in tonight at 8pm on @espn to support @apkblue.wct and @apkgrey.wct in part 2 of the WCT6 USA Tournament! . #apkblue #apkgrey #apkwct @worldchasetag @worldchasetagemea @americanparkour @wct_memes_official #worldchasetag #dontgetcaught
1 month ago
View on Instagram |
2/6
Train to be your best in 2023!
Join the APK 365 Training Challenge for peer support and inspiration to stay motivated in 2023.
We've added 3 "Train Tracks" to suit your goals:
365 - Train Every Day
AMAP - Accumulate as many days as possible for the year
Weekly - Commit to training at least once per week
Join the group Here:
www.facebook.com/groups/2023apk365/

#apk3652023 #apk365 #apklife #traineveryday #parkour #freerunning
Train to be your best in 2023! Join the APK 365 Training Challenge for peer support and inspiration to stay motivated in 2023. We've added 3 "Train Tracks" to suit your goals: 365 - Train Every Day AMAP - Accumulate as many days as possible for the year Weekly - Commit to training at least once per week Join the group Here: www.facebook.com/groups/2023apk365/ #apk3652023 #apk365 #apklife #traineveryday #parkour #freerunning
1 month ago
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3/6
Teach them curiosity and compassion: they will yearn for the tools to create a better world.

#parkour #teachingparkour #coaching #physicaleducation #curiosity
Teach them curiosity and compassion: they will yearn for the tools to create a better world. #parkour #teachingparkour #coaching #physicaleducation #curiosity
2 months ago
View on Instagram |
4/6
Watch the WCT6 US Championship on @espn 2 on tonight at 8pm - 12am ET! 🙌 A 4 hour special showing all the group stages back to back!

See our teams @apkblue.wct and @apkgrey.wct compete with the best in the US! 

Keep an ear out for APK founder @toorockjumps as he kicks off each match with the iconic "Athletes Ready!". 
.
See more about APK's involvement on americanparkour.com

Photo by @jesschan0 

Buy your official WCT Athlete Jerseys at @e_vadr 👈
#parkour #extremesports #freerunning #parkourtag #sportsbroadcasting #apklife
Watch the WCT6 US Championship on @espn 2 on tonight at 8pm - 12am ET! 🙌 A 4 hour special showing all the group stages back to back! See our teams @apkblue.wct and @apkgrey.wct compete with the best in the US! Keep an ear out for APK founder @toorockjumps as he kicks off each match with the iconic "Athletes Ready!". . See more about APK's involvement on americanparkour.com Photo by @jesschan0 Buy your official WCT Athlete Jerseys at @e_vadr 👈 #parkour #extremesports #freerunning #parkourtag #sportsbroadcasting #apklife
2 months ago
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5/6
We're very excited to announce that we will be presenting at the Worlds of Work Expo where over 3,000 kids from 7 counties in Virginia will get to learn about career choices.

We'll help display careers related to:
Health and Wellness - Coaching, Physical Education, Sports Physiotherapy
Design and Manufacturing - CAD, CNC Work, Metal and Woodworking
Professional Athletes - @worldchasetag and Parkour

We'll have a fully interactive 20X20 Booth featuring our Middle School Parkour Kit, plus a Parkour Rig and other equipment on display in various stages of manufacture.

We'll also have videos showing our Parkour in Schools Program, some of the Television shows we've made and Performances from Madonna to Mercedes Benz, World Chase Tag, and Parkour Gyms.

We're grateful to Jenna French, TMP of Shenandoah County for this opportunity!

Virginia Department of Education Virginia Economic Development Partnership

#health #education #work #school #wellness #parkour
We're very excited to announce that we will be presenting at the Worlds of Work Expo where over 3,000 kids from 7 counties in Virginia will get to learn about career choices. We'll help display careers related to: Health and Wellness - Coaching, Physical Education, Sports Physiotherapy Design and Manufacturing - CAD, CNC Work, Metal and Woodworking Professional Athletes - @worldchasetag and Parkour We'll have a fully interactive 20X20 Booth featuring our Middle School Parkour Kit, plus a Parkour Rig and other equipment on display in various stages of manufacture. We'll also have videos showing our Parkour in Schools Program, some of the Television shows we've made and Performances from Madonna to Mercedes Benz, World Chase Tag, and Parkour Gyms. We're grateful to Jenna French, TMP of Shenandoah County for this opportunity! Virginia Department of Education Virginia Economic Development Partnership #health #education #work #school #wellness #parkour
10 months ago
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6/6