“Living in that childish wonder is a most beautiful feeling – I can so well remember it. There was always something more – behind and beyond everything – to me, the golden spectacles were very, very big.” -Kate Greenaway
APK WOD 3-17-15
Long-Duration Conditioning Challenge
Workout: 5 rounds for time:
- Walking Lunges , 50m
- Broad Jumps , 50m
- Quadrapedal movement , 50m
- 1:00 Front Plank