“Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love it, or change it.” -Chuck Palahniuk
WOD 2-21-14
Start with an APK Warm-Up
HSPU and Burpee+Broad Jump
- 4 rounds, each for time, :45 rest between each round:
5 Handstand Push-Ups (Assisted, Against a wall, Or Freestanding)
Finish up with a stretch.