Empower THEM through challenge
Safe, Fun Parkour Programs and Instruction by experienced professionals
Parkour Programs
Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation
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Parkour Programs
Parkour in Schools
American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.
Business Consulting
We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.
American Parkour News
WOD 12-22-14: Split Squats and Handstands
"When we are afraid we ought not to occupy ourselves with endeavoring to prove that there is no danger, but in strengthening ourselves to go on in spite of the danger." -Hale White APK WOD 12-22-14 Start with an APK Warm-Up Split Squats and Handstands 4 supersets...
Etre-Fort Clothing Review
The growth of parkour as a sport seems to be happening quicker than ever before. Parkour gyms are being established around the world, parkour events are becoming bigger and more accessible, and the technical and mental level of practitioners doesn’t appear to be...
WOD 12-19-14: Tabata Burpees
"Silence is also conversation." -Ramana Maharshi APK WOD 12-19-14 Start with an APK Warm-Up Tabata Burpees A quick one- Buprees Tabata style: 20 Seconds of as many burpees as possible 10 seconds of rest 8 Rounds for a total of 4 Minutes. Repeat as many times as you...
American Parkour News
WOD 12-22-14: Split Squats and Handstands
"When we are afraid we ought not to occupy ourselves with endeavoring to prove that there is no danger, but in strengthening ourselves to go on in spite of the danger." -Hale White APK WOD 12-22-14 Start with an APK Warm-Up Split Squats and Handstands 4 supersets...
Etre-Fort Clothing Review
The growth of parkour as a sport seems to be happening quicker than ever before. Parkour gyms are being established around the world, parkour events are becoming bigger and more accessible, and the technical and mental level of practitioners doesn’t appear to be...
WOD 12-19-14: Tabata Burpees
"Silence is also conversation." -Ramana Maharshi APK WOD 12-19-14 Start with an APK Warm-Up Tabata Burpees A quick one- Buprees Tabata style: 20 Seconds of as many burpees as possible 10 seconds of rest 8 Rounds for a total of 4 Minutes. Repeat as many times as you...