Empower THEM through challenge
Safe, Fun Parkour Programs and Instruction by experienced professionals
Parkour Programs
Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation
Other Services
Instructor Certifications
Consulting and Design
Performances
Parkour Programs
Parkour in Schools
American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.
Business Consulting
We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.
American Parkour News
WOD 10-2-14: Strides!
"There is only one real sin and that is to persuade oneself that the second best is anything but second best." -Doris Lessing APK WOD 10-22-14 Start with an APK Warm-Up Strides! Strides, in a parkour context, are basically a series of linked single-foot jumps. Strides...
WOD 10-21-14: Recovery Day
"Advice is like snow - the softer it falls, the longer it dwells upon, and the deeper in sinks into the mind." -Samuel Taylor Coleridge APK WOD 10-21-14 Recovery Day Exercise is only half of the equation when it comes to making gains in strength and skill. Recovery is...
WOD 10-20-14: Overhead Squat
Genius is the recovery of childhood at will. -Arthur Rimbaud APK WOD 10-20-14 Start with an APK Warm-Up Overhead Squat Learning the Overhead Squat. is a fantastic way to build flexibility in the shoulders and hips as well as activation of important stabilizing muscle...
American Parkour News
WOD 10-2-14: Strides!
"There is only one real sin and that is to persuade oneself that the second best is anything but second best." -Doris Lessing APK WOD 10-22-14 Start with an APK Warm-Up Strides! Strides, in a parkour context, are basically a series of linked single-foot jumps. Strides...
WOD 10-21-14: Recovery Day
"Advice is like snow - the softer it falls, the longer it dwells upon, and the deeper in sinks into the mind." -Samuel Taylor Coleridge APK WOD 10-21-14 Recovery Day Exercise is only half of the equation when it comes to making gains in strength and skill. Recovery is...
WOD 10-20-14: Overhead Squat
Genius is the recovery of childhood at will. -Arthur Rimbaud APK WOD 10-20-14 Start with an APK Warm-Up Overhead Squat Learning the Overhead Squat. is a fantastic way to build flexibility in the shoulders and hips as well as activation of important stabilizing muscle...