Empower THEM through challenge

Safe, Fun Parkour Programs and Instruction by experienced professionals

Parkour Programs

Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation

Other Services

Instructor Certifications
Consulting and Design
Performances

Parkour Programs

Parkour in Schools

American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.

Parkour in DC Public Schools

Business Consulting

We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.

American Parkour News

WOD 12-15-14: Pull-Up Strength Training

"Look at everything as though you were seeing it for the first time or the last time. Then your time on earth will be filled with glory." -Betty Smith APK WOD 12-15-14 Start with an APK Warm-Up Pull-Up Strength Training Do 5 sets of 5 Pull-Ups at a high level of...

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WOD 12-12-14: Vault Conditioning

"Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats." -Og Mandino APK WOD 12-12-14 Start with an APK Warm-Up Vault Conditioning Find a low wall, railing, table, or...

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American Parkour News

WOD 12-12-14: Vault Conditioning

"Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats." -Og Mandino APK WOD 12-12-14 Start with an APK Warm-Up Vault Conditioning Find a low wall, railing, table, or...

read more