Empower THEM through challenge
Safe, Fun Parkour Programs and Instruction by experienced professionals
Parkour Programs
Schools Pre K-12
Summer Camps
Parkour and Gymnastics Gyms
Parks and Recreation
Other Services
Instructor Certifications
Consulting and Design
Performances
Parkour Programs
Parkour in Schools
American Parkour has a successful program in collaboration with District of Columbia Public Schools. Over 25,000 students have been part of the program which is an integral part of their Physical Education curriculum.
Business Consulting
We’ve helped many parkour gyms get off the ground, and now use our team’s combined experience of over 30 years running a successful gym to help parkour and gymnastics gyms with their programs. From curriculum, customer journey, coaching development to policies and procedures, program design and executive clarity, we have you covered.
American Parkour News
WOD 12-18-14: Recovery Day
"I tell a student that the most important class you can take is technique. A great chef is first a great technician. 'If you are a jeweler, or a surgeon or a cook, you have to know the trade in your hand. You have to learn the process. You learn it through endless...
WOD 12-17-14: Core and 5s Conditioning
"The right to do something does not mean that doing it is right." -William Safire APK WOD 12-17-14 Core and 5s Conditioning Alternate between holding an L-Sit and a Front Plank for 25 seconds at the top of each minute for 12 minutes. Then perform: 5 rounds: 5 Burpees...
WOD 12-16-14: Creativity Challenge
"We must welcome the future, remembering that soon it will be the past; and we must respect the past, remembering that it was once all that was humanly possible. " -George Santayana APK WOD 12-16-14 Start with an APK Warm-Up Creativity Challenge Parkour is very much...
American Parkour News
WOD 12-18-14: Recovery Day
"I tell a student that the most important class you can take is technique. A great chef is first a great technician. 'If you are a jeweler, or a surgeon or a cook, you have to know the trade in your hand. You have to learn the process. You learn it through endless...
WOD 12-17-14: Core and 5s Conditioning
"The right to do something does not mean that doing it is right." -William Safire APK WOD 12-17-14 Core and 5s Conditioning Alternate between holding an L-Sit and a Front Plank for 25 seconds at the top of each minute for 12 minutes. Then perform: 5 rounds: 5 Burpees...
WOD 12-16-14: Creativity Challenge
"We must welcome the future, remembering that soon it will be the past; and we must respect the past, remembering that it was once all that was humanly possible. " -George Santayana APK WOD 12-16-14 Start with an APK Warm-Up Creativity Challenge Parkour is very much...