Workouts

WOD 11-12-13: Mobility day!

The moment we begin to fear the opinions of others and hesitate to tell the truth that is in us, and from motives of policy are silent when we should speak, the divine floods of light and life no longer flow into our souls. -Elizabeth Cady Stanton

Read More
Contact Us

American Parkour
(844) 472-7568
219 M St NW
Washington, DC 20001

Instagram
What better way to start your week then some beautiful movement from @bringeroflight5853 
How do you like to start your week?
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

What better way to start your week then some beautiful movement from @bringeroflight5853
How do you like to start your week?
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

3 weeks ago
View on Instagram |
1/6

Professional basketball player @michaelbizoukas understands the value of training natural movements using balance and your whole body
Purchase your own rail kit using the LINK IN BIO
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

4 weeks ago
View on Instagram |
2/6
@jayjamesrahyz dialing in new skills!
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

@jayjamesrahyz dialing in new skills!
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
3/6
Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

Have you seen L’1nconsolable’s latest video Forêveur? If not, seat yourself somewhere comfortable and take three minutes to enjoy this thoughtful piece of poetry in movement!
LINK IN BIO
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
4/6
@d3fythenorm constantly working and improving!
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

@d3fythenorm constantly working and improving!
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

2 months ago
View on Instagram |
5/6
Another fast, efficient, and smooth line from @bringeroflight5853 
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

Another fast, efficient, and smooth line from @bringeroflight5853
.
#parkour #freerunning #apklife #apkparkour #precisionsticks

3 months ago
View on Instagram |
6/6
Recent Posts