WOD 12-5-13: Conditioning Circuit

What we observe is not nature itself, but nature exposed to our method of questioning. -Werner Heisenberg

Start with the APK Warm-Up #2.

Conditioning Circuit

7/4/10 Rep rounds of:

So, the first round do 7 pull-ups, squats, tuck jumps etc. the second round do 4 pull-ups, squats, tuck jumps etc. and so on.