training

American Ninja Warrior is Back!

We just heard from NBC and American Ninja Warrior about the next season. Think you have what it takes to be a ninja warrior? Here are the juicy details: American Ninja Warrior is back for Season 6 and there are some exciting changes: The first being that all episodes will air on NBC only. In addition, we’ve made the application slightly shorter and we’ve cut the previously required video length in half. As always, we are looking for energetic, creative,…

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Safety in parkour

The discipline of parkour is not intended in any way to be dangerous. Even the very definition of parkour that many of us use is the fastest, most efficient, and SAFEST way to traverse an environment.

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Winter training: a guide to cold-weather parkour training

It’s getting to be that time of year again, the time of year where most traceurs go into hibernation due to the winter months. The lucky traceurs who live in California, Texas, Florida, or other relatively warm areas don’t have to worry about cold temperatures, or snow, inhibiting their training. Unfortunately, I am not one of those lucky traceurs. Here in Canada, I’ve had to deal with the cold since I’ve started training. During that time, I’ve heard a variety of…

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