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Messages - Shae Perkins

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Pics & Vids / Shae Perkins- APK sponsored athlete
« on: May 03, 2012, 11:02:54 AM »
This is just a little edit of me training with my new gear from APK:)

Parkour And Freerunning / Re: Need advice on round offs
« on: January 30, 2012, 07:04:23 PM »
I would need to see it, but I would say you main problem is that you're doing it on a trampoline...

Parkour And Freerunning / Re: Need help with a front flip!
« on: December 25, 2011, 02:54:14 PM »
I'm a tumbling coach, so I can speak from some experience...

1.) Keep your shoulders high. You essentially threw them straight forward/down in an attempt to flip. This will get you around, but you will get pretty much no height. What fixed this problem for me was to flip over waist high obstacles (mats preferably...) This forces you to keep your shoulders high and jump up because you will basically smack your face into it if you don't:)

2.) You opened up too soon. Were you to have pulled a bit tighter and held a bit longer, I bet you could have landed it; low, but on your feet.

Best way to get them is to practice man:) And find people who can do it, and do what they do:)

Parkour And Freerunning / Re: Parkour has come so far!
« on: December 24, 2011, 09:09:40 AM »
Alex, I have been training for about 5 years now and I'm am still just as inspired and excited about Parkour and the Parkour community as the day I started:)

Just being real. This isn't skateboarding.

It may not be, but why can't it be one day:)

I've been training out of the suburbs for about 5 years. And I rock hahahaha

Pics & Vids / Shae Perkins- 2011 (Houston, Texas)
« on: December 11, 2011, 07:47:48 AM »

Try doing sets of pull ups on that bar.

Pics & Vids / Re: Vellu - Love (he tricks like it's a video game 0.o)
« on: August 07, 2011, 05:31:25 PM »
Ahh!! Vellu is crazy!! That video was awesome Joe:)

Pics & Vids / Re: First decent front flip. (Help...please) [Bad quality]
« on: August 07, 2011, 05:25:10 PM »
Actually not that bad man. I would say blocking is your main issue. You're practically running though the flip without jumping.

Pics & Vids / Re: Shae Perkins & Devon Weston new Houston, Texas vid.
« on: August 07, 2011, 05:22:55 PM »
Thanks man!!! Hahaha we try to show the fun we have and use a lot of fish eye:)

Pics & Vids / Shae Perkins & Devon Weston new Houston, Texas vid.
« on: August 07, 2011, 09:51:33 AM »
Yep. Shows a lot of progression!!!!

Pics & Vids / Re: "Evolving to Love" -David Jones
« on: July 29, 2011, 07:48:18 PM »
That one song from that one Oleg video... Nice man, I liked it:)

Pics & Vids / Re: A Few Barefoot Flips on Concrete
« on: July 29, 2011, 07:44:47 PM »
Stone bruises ftw hahahahahah. Nice man:)

Parkour And Freerunning / Re: Athlete vs Traceur
« on: July 29, 2011, 07:42:12 PM »
Mmm, the only sport I did that's worth mentioning is soccer. And that was on and off for years, and not very serious at that. I was pretty much a fresh athlete when I started Parkour almost 5 years ago. I feel not have much of an athletic back ground has made me much slower at progressing, but I suppose because of that I have remained pretty much injury free because I don't rush things:)

Pics & Vids / Bash Bros.- Summer Sausage
« on: July 07, 2011, 09:34:14 PM »
Here's our new video:) Thank you for watching!

Pics & Vids / Re: Spring '11
« on: June 06, 2011, 05:42:26 PM »
Beastmode. All you Texas guys are absolutely on your shit.


Parkour And Freerunning / Re: Gloves or no gloves?
« on: June 01, 2011, 03:52:09 AM »
"Hands look like you've jacked off a chainsaw" Anybody? Anybody? Bueller, Bueller?    :-Sarcasm

I remember someone saying that like 3 years ago on this forum haha

Pics & Vids / Re: Brett Robert Spring 2011 Sampler - Very Willing
« on: May 31, 2011, 08:41:16 PM »
Yea man! I like the vid a lot. Made me happy n stuff.

I didn't know that Ryoga Vee guy still trained..??

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