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Messages - Prancer

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241
Regions / Re: Springfield MO
« on: January 17, 2009, 09:37:55 AM »
Mumble Mumble....Ironic....

So no training today; not because of the cold or the snow, but because of fence that anyone of us could have climbed when we were six.

242
Regions / Re: Springfield MO
« on: January 15, 2009, 11:21:09 AM »
Indeed I am.

243
Regions / Re: Springfield MO
« on: January 14, 2009, 08:36:54 PM »
I will also be there barring horrendous temperatures.

244
Parkour And Freerunning / Re: Sick and parkour
« on: January 13, 2009, 03:33:27 PM »
I was just there myself. Then the worst possible thing happened. It was 60 degrees outside. (Here in Missouri 60 degrees in January is a big deal.) So I tried to go out anyway...and that was a mistake and I was sick for longer than I had to be.

Embracing some time to just relax and unwind is not a bad thing. With the internet, TV & DVR, Insta-ready microwave meals & Fast food we are used to an immediate gratification here in the States. Parkour does a good job of mediating that a bit (everything in parkour takes time and practice to get right.) but applying those ideas outside of parkour take a bit more work.

Well that's my two cents anyway.

245
Regions / Re: Springfield MO
« on: January 09, 2009, 03:26:10 PM »
Under the weather is I.

Unless things are nice out I am not going to be there. Sorry.

246
Regions / Re: Springfield MO
« on: January 08, 2009, 10:37:42 AM »
Last Saturday wasn't so bad. The rain was done by 11:00. I was the only one who went. (That I know of.)

247
Regions / Re: Springfield MO
« on: January 07, 2009, 10:07:53 AM »
I'll be there on Saturday, but I think I am also going to be there on Friday. (Current weather says it should be close to 60, and I can't pass that up in January.)

This Saturday should also be the Jam in STL.

248
Hot Spots / Re: Missouri Hotspots
« on: January 03, 2009, 10:39:52 PM »
A google search on Springfield Parkour is how I found this site in the first place.

249
I am going to try and make it as well.

250
Suggestions - What can we do better???!!! / Re: Sign in error?
« on: December 18, 2008, 09:08:28 PM »
I have been using firefox.

251
Missouri / Re: Missouri Members
« on: December 16, 2008, 02:18:42 PM »
Greetings...
Posted below, maybe I should learn to read first....::Shrugs::

Anyway
Name: Andrew Grattendick
Location: Springfield/ Clayton (in STL)

252
Training Journals / Re: Prancer's Training Log
« on: December 15, 2008, 03:10:17 PM »
More quantitative goals can be placed here after I understand a bit more of what I am doing. (And after I get back into the habit of exercise.)
Getting in shape is the mental challenge of doing a small warm up everyday.
Learning the Warm-ups is just studying.
Eating Right is a mix of studying, having money for real food and cooking.

It's taken almost 3 days, but I am no longer sore. (And the Flu is gone too.)
Tomorrow starts training in earnest.

253
Missouri / Greetings Springfield
« on: December 13, 2008, 12:24:45 PM »
Greetings all.
I trained today with Eli and Holland and had a great (though now sore) time

Just saying hello to everyone.
-AJG

254
Training Journals / Prancer's Training Log
« on: December 12, 2008, 01:39:26 PM »
I'm just getting started here, so things may be a bit Vague.

Short Term Goals:(End of December 2008)
Get in Shape
Learn to do the Warm Up Exercises
Start Eating Right

Med Term Goal:(End of May 2009)
Be able to preform the warm up and WOD on a regular basis.

255
Suggestions - What can we do better???!!! / Sign in error?
« on: December 12, 2008, 01:30:16 PM »
90% of the time I sign in I get a message saying that I have put in an incorrect username and Password, but then I get signed in anyway does this happen to anyone else?

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