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Messages - Pave_the_Planet

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Washington / Re: Places to hit up? Seattle
« on: October 13, 2009, 10:29:30 AM »

Washington / Places to hit up? Seattle
« on: October 04, 2009, 04:12:53 PM »
I'm gonna be in Seattle on the 17th - 19th. What are the best places to jam?

Preferably near 1st Ave/Wall St/Battery St area as that's where I'll be spending most of my time.


I would also suggest checking out various copwatch sites.

Parkour And Freerunning / Re: A month in Lisses.
« on: June 16, 2009, 05:07:17 PM »
Turning 19 next month.

Not in a stable situation at the moment, however it looks like I'll be getting a job soon. And I'll probably be attending a trade school soon.

This isn't just something I think would be awesome. I've been wanting to travel in Europe for a while.

It is a common rule of thumb for law enforcement that if you run it means you have something to be guilty about or a reason to be running. Then the cops get really suspicious and they will take it to whatever level they want at that point. Like your friend found out, getting arrested, possibly searched and their ID run for anything they might have done. Its a shame your friend had to figure out the hard way. It is always better to stay calm and explain, and also to take any warnings from security guards to leave or move away.

Actually, there was a case fairly recently where someone ran from the police (and was innocent) and the court ruled that running from the cops isn't necessarily illegal, as often times when people are scared they will panic and run. I'll try and find this.

I think it's very important for EVERYONE to know their rights when dealing with the police. Sometimes it's not good to just be passive and take what they are saying.

Parkour And Freerunning / Re: A month in Lisses.
« on: June 16, 2009, 02:58:36 PM »
I would definitely be interested. However, I don't even know what my summer is going to be looking like right now.

Movement / Re: Monkey-Kong
« on: June 13, 2009, 07:12:51 PM »
When there is some sort of "dive" involved in the beginning. And your hands leave the surface.

Parkour / Re: Kong-to-same-height precision
« on: June 11, 2009, 05:21:14 PM »
Seems like it would require more push off with your arms.

Parkour / Re: Parkour club?
« on: June 11, 2009, 05:20:27 PM »
Parkour isn't a religion, nor a moral code.

Diet / Re: Questions about performanemenu recipes
« on: June 08, 2009, 07:06:32 PM »
Thank you, sir.

I used to have a pretty irrational fear of needles. Then one day I was getting my wisdom teeth pulled and they had used nitrous to sedate me before putting in a morphine IV drip, and I have not been afraid of needles since.

Diet / Re: I just lost 10 pounds... in 4 days.
« on: June 08, 2009, 06:32:25 PM »
Where was the last place you saw your 10 pounds?

Diet / Questions about performanemenu recipes
« on: June 08, 2009, 06:09:12 PM »
I saw in another thread, don't remember which one, a link to the free recipes on the performancemenu website. Due to many things, especially wanting to get healthy and back into parkour, I decided that redesigning my diet would be one of the most important steps I could take. I basically need to eat more food, and that food needs to be healthy.

The questions I have, as I set up a bi weekly menu, are:

At the bottom of most of the recipes it says things like "4 servings," does this mean that it could theoretically feed four people?


also at the end of the recipes it says things like "4 protein blocks, 3.5 fat blocks" etc. What does it mean by blocks? and how does this figure into the general rule of 30/40/30?

Obviously once I start to change my diet I'll be making alterations to how much and what I eat.


Diet / Re: should i beef up my calcium intake?
« on: June 08, 2009, 11:16:44 AM »
Weight training also builds bone strength.

Diet / Re: Reason for tiredness?
« on: June 08, 2009, 10:48:05 AM »
The main problem with dairy, I'd say, is that if you can't get organic, then you're going to load yourself up with a bunch of unnecessary hormones.

Socialize / Re: Fallout 3
« on: March 11, 2009, 03:14:59 PM »
I enjoy endings like the one in Fallout 3.

Diet / Re: Vegitable problem
« on: March 11, 2009, 01:22:18 PM »
You can also puree veggies and mix some in with other foods. I do that when I make eggs sometimes. If you also hada little cheese, you can't taste the vegetables at all.

Parkour And Freerunning / Re: Exceesive Pain
« on: March 11, 2009, 01:08:25 PM »
Maybe it's a sign to not job off of shit :)

Nice to see other anarchists in the pk community.

Training Journals / Re: Steve's Training Log (Pave_the_Planet)
« on: March 11, 2009, 12:13:14 PM »
It's been a few days. Took the weekend off. Also did a full hour and a half or so of parkour on Monday. I'm getting a lot better at kongs, and can almost do a picnic table length-wise. Probably gonna start conditioning back up tomorrow.

My food intake is a little better,too. Last night for dinner I had a lean buffalo burger patty with a salad and milk. Breakfast today was 4 eggs with polenta and some milk.

In the Media / Re: Parkour on The Unit!
« on: March 11, 2009, 11:58:19 AM »
Isn't it kind of weird how there's a ton of pressure in the PK community to keep parkour "apolitical," but at the same time it's being heavily politicized in shows like this?

If you don't think that having law enforcement agents doing parkour is political, then perhaps you need to re evaluate things.

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