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Messages - JimmyD-TPK

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61
Pics & Vids / Re: Santa-Jam 2011
« on: December 30, 2011, 11:01:09 PM »
sweetness!

62
Training Journals / Re: PK 365/52 Goal
« on: December 30, 2011, 10:49:39 PM »
AAHHHHHH YYYEEAHHHHHHH ERICK!!

im behind you 110%    your going to be such a beast Jan 1st 2013!
wonder how your style will unfold

63
Training Journals / Re: Thomas N Thomson 365 Parkour 10/30/2011-10/30/2012
« on: December 30, 2011, 10:46:46 PM »
305 more days left!!   

keep it going man.

tomorrow is my last day

64
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 30, 2011, 10:04:17 PM »
Friday:  364

Got up at 7am to get out and be filming at 8am

SICK ASS runs i got on camera today, had a lot of fun
also landed a combo for the first time today :3

all of which you will see soon

65
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 30, 2011, 10:01:16 PM »
Thursday    363:   Rest day,    conditioning at my house  Pushups, leglifts, calf raises, squats and jumps

66
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 30, 2011, 10:00:07 PM »
I know its crazy!   i feel like its going to be hard to not train everyday after all this


Thanks for the support Ian

67
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 28, 2011, 11:15:04 PM »
day 362 wednesday

today me christine erick and sam went to Ocean Side for a day of PK.  we tore it up at the pier and city hall, then we went to check out Ocean Side High and IT WAS SICK,  if your ever in the area  O-side high is pretty sick

68
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 27, 2011, 11:33:17 PM »
Tuesday   361

..holy crap im on day 361...

today i went up to Huntington to train with some REALLY good people. went to Ocean View High School. this place is probly one of the sickest areas i have even been to for parkour. like holy crap

69
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 27, 2011, 12:01:09 PM »
Monday 359  OR 360     some mistake or something lame

i hate it when the Numbers get screwed up haha   

GOOD DAY  holy crap you will see a lot of today in month 12
Started off at TVHS with some Sick flow stuff today. then we moved to the CRC for more jumps n flow

then i wanted to get a double kong filmed at the mall, the length of the double kong is pretty tricky.  but i sxclein - dassout t'ed over it.  OMFG

im happy

70
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 25, 2011, 08:25:37 PM »
Sunday  358           MERRY CHRISTMAS EVERYONE     hope everyone got a nice pair of sweat pants =]


Todays workout was amazing
2 mile run
light impact basics motion training
pull ups, dips, abbs
stretching


felt so great haha        Killen it tomorrow, were going out to film for month 12!!

71
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:14:07 PM »
Saturday   357

rest day,   lyche and precision work on my back yard set.

GO TO MY FB and see my dog doing parkour haha,  it some how got ontop of my 8ft high box...WHAT?!

72
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:11:47 PM »
Friday 356   PK with erick and Kenny at TMS.  we did some flow and wall flips and then moved to my house to film the Bar Kip Tutorial.  so if you need help on the Bar kip go check it out on TPK's youtube page

73
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:10:57 PM »
Thursday  355

PK class at DC gym.   we did some fast pace flips speed and flow runs. o man was that a great and very demanding session haha

74
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:10:01 PM »
Wednesday   354

Went to venice beach with some of my fav people to PK with!   had a lot of fun doing some sick bar stuff on the beach. we were there to film for a PK movie we are making, however we got kicked out for not having a permit to film... wtf?

75
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:09:02 PM »
Tuesday  353

Gymnastics for 6 hours   yay =/   

76
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:08:34 PM »
Monday 352

had a mini PK session before work at 4.   

77
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:08:07 PM »
Sunday day351

Today i went out To TMS and got in a good mini session with erick and nathan
always a good time

78
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 24, 2011, 05:06:04 PM »
lol  im a week behind in posting. ok lets do this

79
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 17, 2011, 11:31:44 PM »
saturday   350   rest day

morning - 3 mins or light rail flow

afternoon - built a rail at Eric's house

night -  infiltration ( a parkour game about stealth, its fun!  played this for 3 hours haha)

80
Training Journals / Re: a Year of parkour: 365/52 pk project
« on: December 17, 2011, 11:29:24 PM »
Friday    349

another good training day, got some more good footage. then later that night a 2 and a half gym session!

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