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Messages - Jason Pollard

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1
Texas / Re: Sheppard AFB
« on: May 18, 2011, 05:58:30 PM »
Thank you, yeah the pt here is kinda a joke so im going to do my own training as well. i found someone in my class that wants to train with me after class. we aren't going to do alot of teq training mostly muscle, if we do any teq it would be rolls and stuff that dosent require climbing or use of any obstacles because we are on a training base

2
Texas / Sheppard AFB
« on: May 06, 2011, 02:51:23 PM »
Well i just joined the air force and just graduated bmt and going to sheppard for tech school and was curious if there was any traceurs that were on to train with. :)

3
Pics & Vids / Re: Parkour, Literally (Part 2)
« on: June 24, 2010, 08:45:05 AM »
that was pure awesomeness. i want to live where ever you are lol. cant wait for the next one 

4
Pics & Vids / Re: early, June Video
« on: June 23, 2010, 08:51:12 AM »
I very much enjoyed that video :)

5
Pics & Vids / Re: Apex Parkour - RAW
« on: June 20, 2010, 08:27:36 AM »
I liked it alot. I love that sound it just gives me chills and excites me lol

6
Pics & Vids / Re: Dreaming for a dream place
« on: June 20, 2010, 08:13:25 AM »
I absolutely loved it man. I definitely have to try some forest training :)

7
Colorado / Manitou incline, Fridays at 7:30am
« on: June 12, 2010, 07:34:18 AM »
O.k so i looked on the forum and did not see a single mention of the Manitou incline. If you do not know what the incline is here is a link: http://www.colorado-springs-vacation.com/manitou-incline.html
It is an amazing workout for every muscle in your legs lol and great for working endurance and stamina. Yesterday was my very first time ever going and i love it. So I'm going to be going every Friday at 7:30 am. Is there anyone that would like to join me?

Here are some videos about it:
Part 1
http://www.youtube.com/watch?v=mPlaNYGBdlU
Part 2
http://www.youtube.com/watch?v=mKMB9LpeJH4

8
Parkour And Freerunning / Re: I DID A KONG VAULT!!!
« on: October 28, 2009, 08:06:29 AM »
Thats great man!!I know how you feel i finally was able to do a kong over a 4 or 5 foot bench yesterday i was so excited that i would of done a bunch of flips if i could lol so congrats!!!!

9
That was a nice video. It makes me want to train even more!!!

10
Colorado / Re: Not sure who to contact in Colorado Springs
« on: October 27, 2009, 12:53:49 PM »
Art sports sounds like a great place but out of curiosity do you know what the price is and where it is located?? I'm by the world arena

11
Colorado / Re: Any intrest in Colorado springs meet up soon?
« on: October 27, 2009, 12:47:15 PM »
Well i would love to go with you guys but cant for 2 reasons one= no transportation and two=im not very good and i know we all have been there but i want to get alittle better and a bit more conditioned before i train with anyone in the colorado family. =)

12
Training Journals / Re: Jason's Training log
« on: October 24, 2009, 08:49:33 PM »
10/24/09
ok so ive trained lightly for the past few weeks because of weather
but today was nice so after i got off of work i went out to train
trained for 40 minutes had to leave because they dont like people there after dark
practiced different vaults,landings,precisions,cats,quad on railings, table kongs. i didnt want to leave lol

13
In the Media / Re: Ultimate parkour challenge!?!?!
« on: October 21, 2009, 07:06:08 PM »
its at 8 here in colorado

14
In the Media / Ultimate parkour challenge!?!?!
« on: October 21, 2009, 06:52:36 PM »
Ok so i dont know if this has been put on here but i just found out that there is a show called ultimate parkour challenge showing tommarow on mtv so any further info would be aprretiated

15
Pics & Vids / Re: 1 year dedication
« on: October 20, 2009, 09:21:42 AM »
I knew it looked familiar!!!!! lol keep training hard!!

16
Pics & Vids / Re: 1 year dedication
« on: October 19, 2009, 04:09:39 PM »
Nice i enjoyed it. You guys are very good for a year and great message at the end lol.
Where are you guys at the area looks familiar is it Colorado?? i could be wrong

17
Training Journals / Re: Jason's Training log
« on: October 19, 2009, 04:00:26 PM »
10/09/09

Ok so today was great!! ;D

The weather was perfect for training!!

Ok so I walked to and from work (oh have i mentioned that where I work there are no chairs you have to stand for hours at a time?)

I was tired already because it had been a long busy day lol but i couldnt pass up the weather.

APK Warm-up
3 circuits of:
15 squats
5 pull-ups(improved from 3!!)
10 push-ups
5 samson stretches on each side
1 circuit of:
High knees
double high knees
backwards highknees
side run
alt side run
but kicks
3 burpees
1:00 quad(improved from :30!!)

Took about a 5 min rest

Jogged down the street to the school
practiced rolls, kongs(getting better), other vaults, a few precisions
all about 45 minutes (left early cuz i was getting nauseous from lack of food and exhaustion, i was starting to mess up and hurt myself)
Walked home on tip toes (hurts the calfs like hell lol)

I was really excited because i was able to do a muscle-up (yes a jumping one but still)lol

so all in all it was a fun day!!
im going to do alittle more tonight after a little rest and dinner so will update tonight ;)

ok so i never got to doing much else other than some stretching lol

18
Training Journals / Re: Jason's Training log
« on: October 17, 2009, 08:29:14 AM »
Thank you but unfortunatly she passed away from cancer. So the past few days have been weird.
10/13/09-10/16/09

light work-outs
no specifics because i cant remember them
I still grieve for her every now and then but im starting to get better because she will alway be in my heart so ive decided to get back into my training again and to become stronger and better for her

19
Training Journals / Re: Jason's Training log
« on: October 12, 2009, 06:42:47 PM »
10/12/09

Today was a total bust
I've been worried about my ferret all day had to bring her to the vet today and ive been taking care of her all day and to make things worse my cold isnt getting any better :-[ :-[ :-[ :-[ :-[

20
Training Journals / Re: Jason's Training log
« on: October 12, 2009, 06:41:15 PM »
10/11/09

Jog/walked(slid) to work
Walked on toes halfway home from work and alternated from walking on heels to rotating my ankle while i walked the rest of the way home
Stretched
practiced quad for alittle bit

Thats about it ive been catching a slight cold

I dont work tommarow so im going to work my ass off

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