Show Posts
1
Mid-Atlantic / training sessions -- suggest a place for next saturday!
« on: March 24, 2006, 05:13:01 PM »
Tomorrow (3/25/06) i'll be doing a training session at 8am - 10am behind my highschool (a few good rails for practicing vaults, and a wall for tough wall runs) i'll be starting off by work out of the day, then i'll be working on quicker wall runs, climb ups, and reverse vaults. Anyone is invited to come, however I do not believe anyone will... But if you choose to come and would like to start it earlier please post 
the address is: 22525 Belmont Ridge Ashburn, VA 20148.
Anyway, now for the main reason why i wrote this.
I was thinking of doing weekly training sessions early saturday morning somewhere within loudon county or fairfax county. This will be a little less lax than a regular jam where we'll do the workout of the day and practice on a certian movement until we pass out form exhaustion haha. So if anyone is interested in this post up!! i'd love to hear some input!!!!
the address is: 22525 Belmont Ridge Ashburn, VA 20148. Anyway, now for the main reason why i wrote this.
I was thinking of doing weekly training sessions early saturday morning somewhere within loudon county or fairfax county. This will be a little less lax than a regular jam where we'll do the workout of the day and practice on a certian movement until we pass out form exhaustion haha. So if anyone is interested in this post up!! i'd love to hear some input!!!!