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Topics - OoRunningWolfoO

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North Carolina / Anyone near Salisbury, NC willing to train ??
« on: April 20, 2010, 05:54:36 PM »
Hi guys, I am new at this. But am very interested in Parkour/Free Running. And would love to learn. I am 16, am a fast learner. In good shape, physically and health wise as well. Is there anyone out there around Salisbury willing to hang, and help me out?

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Welcome! / Hello, I'ma newb. from Salisbury, North Carolina
« on: April 20, 2010, 05:14:31 PM »
Hello to all out there. My name is Noah, from North Carolina. And I have a few questions about Parkour/Free Running. I am new to it, but am very interested in learning how to 'master the art' so to say. Could anyone help me out? perhaps tell me what to do to get started, warm-ups, ect.. ect.. And Is there any coaches that could train me for free in North Carolina? (By the way, I am 16). --Any and all information you guys could give me would be awesome. thanks.

Ps. I am not afraid of heights, I am in good shape (physical and health wise).   :)

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