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Topics - Nick Smith

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Pics & Vids / FLOWmentum Project - ii
« on: May 23, 2015, 10:28:33 AM »
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2nd episode of a flow based parkour series I'm doing.
If you enjoyed don't forget to subscribe!  :)

Pics & Vids / Going Off The Edge in NYC - Parkour
« on: April 14, 2015, 07:09:23 PM »
Tim Dexter, Conner Irvin, Jake Faunce and I took a trip over to Brooklyn for the Off The Edge Tour hosted by Tempest Freerunning and the guys at the Brooklyn Zoo. So here's a little film I made documenting the experience.
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Also if you enjoyed the film don't forget to show some love by clicking those like and subscribe buttons on my video. ;)

Pics & Vids / *NEW SERIES* FLOWmentum Project - i
« on: April 01, 2015, 03:48:23 PM »
Check out a new parkour training series I just started called FLOWmentum. The focus of the FLOWmentum Project is to place emphasis on my style of movement, challenge myself, set goals and achieve them.
These are training videos so expect to see some progressions and mess ups here and there.
This will be a weekly series so make sure to sub if you enjoyed! :)
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Pics & Vids / Cinematic Snow Parkour Video*
« on: February 04, 2015, 07:47:30 PM »
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So a lot of bad things have been happening to me recently.. flipped my car. My Girlfriend and I of 4 years broke up. AND it's cold and icy all the time.
So I decided to go to the strongest pain killer there is (parkour) and fight all of these negatives with a positive spirit.

Pics & Vids / Still Moving - Parkour/Freerunning
« on: December 08, 2014, 08:22:40 PM »
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Moving into winter. It's been cold so I've been spending alot of my time lifting, trying to get bigger and stronger for when the warm months come around. I also met up with some guys from solus parkour!
New friends, new moves. Subscribe!

Pics & Vids / Finding The Way ~ *Relaxing video*
« on: October 04, 2014, 03:49:31 PM »
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After finishing my 365 I decided it was time to just enjoy movement and everything nature has to offer, Enjoy.

Pics & Vids / 365 journey - MONTH 12! *COMPLETED*
« on: September 04, 2014, 07:41:30 PM »
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One year ago from today I made a promise to myself. A promise that I was able to hold. A great discipline. But more like a dedication. I have experienced so much during this 365 journey. I can most definitely say it has been the best year of my life to date. So many new friends, so many fears conquered, so many emotions, so many new skills, so much more of everything. This adventure not only was a testament of movement. But a way for me to really capture memories and enjoy life. Throughout these videos I have become more and more happy in each one and I think my movement shows this. This may be the end of my 365 journey but there are many more projects and training vlogs underway so make sure you subscribe! Once again thanks for watching!

Pennsylvania / CENTRAL PA: Always available to teach and/or train
« on: July 30, 2014, 09:20:55 AM »
With many years of experience in the teaching realm of parkour and through personal experience I would be willing to coach/teach anybody willing parkour.
If you are anywhere in central Pennsylvania or if you are willing to travel then make sure to get in contact! You can contact me on facebook or here on apk!

You can also check out my youtube channel HERE.


Pics & Vids / 365 journey - MONTH 11! *ALMOST DONE*
« on: July 24, 2014, 06:13:20 PM »
<a href="" target="_blank"></a>I can't believe there is only one more month to go.. I hope you enjoy the video!
Feel free to subscribe! Next month's video will be epic. I promise.  ;)

Pics & Vids / 365 journey - MONTH 10! *Passion*
« on: June 23, 2014, 08:33:03 PM »
Since I started parkour. Everyday I live draws me closer to movement. It's like a drug. I crave movement when I'm happy, sad, angry, nervous, etc. Movement has been consuming me ever since I started this 365 journey. I've never understood my body so well until parkour. But I'll save the speeches for my month 12 video. Enjoy! Don't forget to subscribe if you haven't already. Thank you all for your support!
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Pics & Vids / 365 journey - MONTH 9! *PROGRESSION*
« on: May 29, 2014, 06:29:02 PM »
<a href="" target="_blank"></a> I progressed so much this much going above and beyond what I was expecting to achieve. I also made some amazing friends at (B)east this year! Definitely the best month of my 365 so far!
*if the youtube player isn't working click here ->

Pics & Vids / (B)east Coast 2014 *BEAST EDIT*
« on: May 26, 2014, 01:31:54 PM »
<a href="" target="_blank"></a>apk brought us beast coast. I brought a camera. I made this edit. If you enjoyed this video make sure to like and subscribe! :)

Pics & Vids / 365 journey - MONTH 8! *Creativity*
« on: April 24, 2014, 06:39:35 PM »
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I've progressed a ton since last month. Tell me what you think! :)

*sorry the youtube player isn't working

Edit: Moderators can't have their thunder stolen ;)

Pics & Vids / 365 journey - MONTH 7! *Strength Increased*
« on: March 30, 2014, 10:37:56 AM »
I have gotten much stronger this month. I redid some of the runs I did in my month 4 video and wow! I can't believe the difference!  :)
Enjoy!  ;D

Pics & Vids / TJ Herbster - Feeling Free
« on: March 09, 2014, 04:33:18 PM »
Hey everybody! If you could take a second to check out my good friend/training partners first video that would be great! He has a very purist style and doesn't flip It would really help him out if you could give him some likes and subs!
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Pics & Vids / 365 journey - MONTH 6 !
« on: February 24, 2014, 07:44:04 PM »
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half way there! :)

Pics & Vids / My 365 Journey - MONTH 5!
« on: January 26, 2014, 11:57:30 AM »
Enjoy :)
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Pics & Vids / My 365 Journey - MONTH 4!!
« on: December 25, 2013, 05:14:08 PM »
Nothing special this month, It was really crappy outside like the whole month so it was mostly strength training in the gym. I noticed a lot of improvement in my jumps and that's what I was aiming for so....yesh. good.
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Enjoy :)

Pics & Vids / My 365 Journey - MONTH 3!
« on: November 27, 2013, 03:08:29 PM »
Check out my Month 3 video! From now on I will start putting a main/specific focus on my weaknesses and improve my movement overall. I will still train parkour everyday but I put my main focus on those goals. You can expect a BIG focus on STRENGTH for MONTH 4.
Please Subscribe!  ;D

*The youtube player isn't working so I just posted the link

Pics & Vids / My 365 Journey - MONTH 2
« on: October 27, 2013, 03:41:14 PM »
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My second month of this 365 is complete!
*Most of the clips in this month 2 are also in the PROTEGEflow video. The reason for this is because that is pretty much the only filming I got done this month.

Enjoy!!! :)

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