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Topics - Stephen Laster

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South Carolina / Anybody still active in Charlseton?
« on: January 08, 2015, 08:23:07 AM »
I'm looking to see if anyone knows of a community or training presence in Charlseton?  Go ahead and comment up here if there is with your normal training times and locations pretty please. :)  Have a friend in the area who is looking to get started.

2
Texas / Anyone out there?
« on: May 27, 2014, 04:44:38 PM »
Just getting back on to the old forums here.  Is anyone still out here in TX looking for contacts?

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Dallas / THE TX VIKING PK VIDEO.
« on: December 27, 2013, 10:25:56 AM »
http://youtu.be/BvRvDysNzQg

My name is Stephen, I'm located in the D/FW area of TX, new video out, if you're in the DFW metroplex, hit me up!

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Gorilla PK / 5 YEARS DOWN!
« on: December 27, 2013, 10:23:00 AM »
HELLO MY FELLOW GORILLAS!  This is my video for the end of my 5th year of training.  Figuring I'll put this up in here.  I've lost over 100 pounds doing parkour so far, feeling the best that I ever have in my life!
http://youtu.be/BvRvDysNzQg

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Pics & Vids / End of my 5th Year!
« on: December 27, 2013, 10:21:48 AM »
I've been doing parkour for 5 years, starting taking the training on my flips seriously this year!  Check it out for meh!
http://youtu.be/BvRvDysNzQg

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Gorilla PK / Newest training video!
« on: November 13, 2012, 01:18:50 PM »
I know I don't look too much like a gorilla anymore without anyone around me for comparison, but I am 6'5", I do weight 210 pounds, so, still certifiable gorilla!
http://youtu.be/5X-HD6bgVqA

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Pics & Vids / 4 years of progression
« on: November 13, 2012, 01:10:30 PM »
4 years of humble training, enjoying my life so far, sharing the story!
http://youtu.be/5X-HD6bgVqA

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Pics & Vids / Couple of new videos from Denton, TX
« on: December 19, 2011, 05:37:40 AM »
Hey guys, Just coming in here to drop a couple new videos!  The 1st is my new Showreel "The Viking's Year 3 Smapler OR... That's How I Roll" 2nd, is Denton Parkour's newest video "Denton Parkour 2011".  Hope you guys enjoy!

1.
http://youtu.be/qOHLeDpC0_c

2.
http://youtu.be/xpztjP4Eubc

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Colorado / Pueblo Parkour?
« on: May 13, 2011, 04:18:24 PM »
Hey guys, I have a friend of mine who has recently moved to Pueblo, she's mainly into gymnastics over parkour, but does train.  Pretty much, she's looking for people in Pueblo and around to train with and meet.  Let me know of anything on here and I'll give her a call.

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Pics & Vids / Viking Gorilla pk? Newest vid.
« on: March 23, 2011, 04:37:08 AM »
http://www.youtube.com/watch?v=CoG555FoOVo

I haven't posted the video on the forums yet, figured I'd go ahead and put it up!

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Gorilla PK / Just realized thsi existed...
« on: March 23, 2011, 04:24:29 AM »
hey guys, my name is Stephen, I will gladly start putting the Gorilla PK on my training bag.  This is really awesome that this exists!  My credentials really quick, I'm 6'5", weigh around 235 pounds (used to be 315 before parkour).  Hope to see some more of the Gorilla guys out!!!  Hope it keeps growing!

12
Kansas / Texas dude in Wichita.
« on: July 10, 2010, 10:51:39 AM »
What's up guys, this is Stephen from TXPK, I'm in Wichita for the weekend visiting a friend of mine, she has to work tomorrow (sunday July 11) from 1pm-4pm and I was looking for some people to train with!  My number is 7137758712 send me a text or something if you're down!

13
Louisiana / Coming to visit.
« on: January 14, 2010, 08:25:28 AM »
Hey what's up guys, my name is Stephen and I'm part of TXPK.  I have a friend of mine that lives in New Orleans and I'm gonna' be coming up to see her in March.  I've been training for tid over a year and am training other people down here as far as there basics and all that good stuff.  I was wondering if there was a way when I get an official date there could be a jam or something that I can attend?  One of the things I aim for no matter where I go is to find more people to train with.  Just let me know what's up.  And if a full jam can't happen then just let me know if anyone wants to train probly in mid march!

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Pics & Vids / Nordic's 1 year progression
« on: January 14, 2010, 07:45:29 AM »
http://www.youtube.com/watch?v=PsMsyUqlQNA

This video isn't as flashy as most PK/freerun videos.  This was made about 4 months ago when I was hitting the 1 year mark and covers from when I first started to the 1 year point.  Figured I'd share it...

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Parkour And Freerunning / Has this happened to anyone else?
« on: February 19, 2009, 05:25:03 AM »
A few days ago I was doing just standard workouts and learned how to do (don't know the actual name for it) what I was calling a tac-vault (tacking off a high wall perpindicular to the rail you're vaulting with one hand). I got it right the 1st time, then did it about 10 more times to make sure I had it then the group went to another part to train.  Before we left I tried the tac-vault one more time just as an exclamation point on the training day.  On that one I didn't lift my left leg high enough and busted my knee cap.

Long story shirt the next day I couldn't do the same vault again and had to go for it with both hands.  But, now I can't do turn vaults which were never a problem, and speed vaults and lazys are looking intimidating even on a waist high rail.

My question is... Has anyone else had this problem?  I'm only about 3 months into training and I'm wondering if my confidence is just shot or if I seriously messed up something in my leg and if anyone has any advice on how I can get back to where I was.  Any help is appreciated.

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