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Topics - technoman93

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Parkour And Freerunning / gymnastics?
« on: February 12, 2008, 05:24:41 AM »
Is it necessary to learn gymnastics to become good at parkour/freerunning? (i would be joining my schools gymnastics freshman team to learn)

APK Academy Workout of the Day / for the incredably weak
« on: January 30, 2008, 07:15:57 PM »
so ive searched the forums and found allot about muscle ups. i cant work up to those because i can barely do 4 pull ups correctly! i would just work doing whatever pull ups i can but i dont feel much of a burn on my arms when im finished. So its not that i get tired i just cant physically lift myself up to that hight. is there anything i can do to work my way up to more pull ups after ive done as many as i can? push ups, dips ex.

Training Journals / Cory M's Log
« on: January 30, 2008, 06:26:54 PM »
ok ill probably end up changing this later but what the heck.
ok so today is 1-30-08 and im just starting my log. so Ive still just started out in parkour about two weeks ago so i know Im not very good yet. its still been snowing out so i haven't gotten a chance to actually go out and try some technique but Ive been training every day by doing the WOD the best i can and going over tricks in my head over and over. im going to the gymnastics over at my highschool on Friday with one of my friends. I just hope i don't look like a retard attempting some new vaults i tried out at the end of last fall. I can only hope ive found a sport that i can stick with.   

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