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Topics - jamjam09

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Socialize / trampoline video
« on: August 13, 2007, 07:18:34 AM »
lol this kind of has nothing to do with parkour but if u have nothing else to do check out our trampoline trickz video its preety tight xD



Movement / how to learn dash vaults
« on: August 08, 2007, 12:09:32 PM »
Ok I have been working on all the other vaults and I can do them preety well the hardest one to try was the kong, but I did it. Now i want to try a dash vault but i really dont want to hurt myself. Does anyone know the best way to train to be able to do it?? Like where should i start practicing them (besides a gym, I dont have one) I want to be able to do them, but i just need to get some more confidence. Suggestions?

Pics & Vids / First movie
« on: August 04, 2007, 03:43:04 PM »
well my friend and i have been training for a grand total of three days and this is what we've gotten so far :) lol

-please leave constructive advice on any of our movements if you see anything wrong with them

anyway heres the link (crap quality)

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