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Topics - alec2008

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Parkour And Freerunning / What are the best "Shoes" to wear for PK?
« on: June 13, 2007, 07:43:36 AM »
Hello everybody!!

can you guys please tell me what are the best "Shoes" to wear for PK?

Thanks in advance for your replies

and Remember...."America is A Continent....Not A let's give credit to other American Countries"

In the Media / Is there a Parkour Magazine ??
« on: June 13, 2007, 07:39:17 AM »
Hi everybody!

                  does anybody know if there is a Parkour Maganize yet?

Not a virtual one (not on a website)

and Remember....America is a Continent, Not A let's give credit to other American Countries

Age 30+ / 39 Year-Old Male who wants to practice Parkour
« on: May 30, 2007, 08:02:58 PM »
Hi everybody,

                    this is my first post. I'm a 39 Year-Old Married Male with 2 little kids. My height is 1.75 meters (5.74 Feet I think) and my weight is about 85 kilos (187 pounds I think). I hope I made the conversions correctly to feet and pounds.

I used to practice Tae Kwon Do about 20 years ago and recently read on a movie magazine about a traceur chased by 007, so I got curious and I started to look for material on the internet.

I work in front of a desk now and I'm not in shape (I'm not fat but I have a little belly). I haven't done any excercise since many year ago (I do walk a lot, even though I know it's not enough).

I do want to start practicing Parkour and I will thank anyone who can give me tips on it (I also got some advise from Mark Toorock. Thanks M). I will buy the APK Tutorial DVD but I know I also can get good tips and suggestions here.

I hope I'm not missing any information I can give so I can get better help.

I already read on this section some suggestions for us, over 30. I WILL take it easy, that's something  I will do.

Thank you in advance for your time and tips and hopefully I will be around for quite a while here.



 ;D ;D ;D

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