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Messages - Jordan Lerner

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CO Jams / Re: STORM THE FORT - Memorial Day Jam, CO
« on: May 27, 2010, 07:14:24 PM »
oh god, do want, but I'm running the Bolder Boulder :( sad day!

Colorado / Re: national jam?
« on: May 27, 2010, 07:11:27 PM »
There is. it starts Thursday Aug 5. Here's the facebook event:!/event.php?eid=117797221593953&ref=ts

Colorado / Re: conditioning
« on: March 14, 2010, 03:05:51 PM »
What is with this weather!? Man, the snow gods of CU must have it out for us...

Colorado / Re: Road trip
« on: January 12, 2010, 11:30:10 AM »
the outlook hotel in boulder is fairly cheap, if you are interested. I'd like to see all different kinds of jams this summer, and there are usually some down in denver, at least once a month. and the CU campus is nice, so maybe something there. if you are coming, i'd be happy to train with you.

Colorado / Re: tucking?
« on: January 05, 2010, 09:46:27 PM »
I know that the issue I have is not tucking hard enough, which I attribute to weak core muscles. maybe try strengthening your abs and obliques and lower back muscles to give you a more solid tuck

Socialize / American Dad
« on: December 14, 2009, 03:06:08 PM »
Does anyone geek out as much as me every time Stan lazys the couch in the theme song?

Colorado / Re: little help with fear?
« on: December 08, 2009, 10:14:59 PM »
i agree with the spotter thing. also, what's been helping me is doing a back tuck onto a really deep pad. that way, if you under rotate, you don't break your neck. i swear it works. but definitely find a spotter. APEX has a lot of guys who really know what they are doing.

Colorado / Re: cat fountain still off limits??
« on: December 02, 2009, 05:54:40 PM »
that said, there was a large gathering there last friday, and we didn't get in trouble

Colorado / Re: Please answer a question, ty
« on: November 27, 2009, 08:25:21 AM »
"focusing" on strength at the exclusion of technique is not an idea i would endorse, but I think conditioning is a necessary part of training. technique can take you far, but you can always augment that with strength.

Colorado / Re: Getting to Denver on Friday - Boulder
« on: November 25, 2009, 11:14:33 PM »
sooo.... my parents' plans changed, and i no longer have control of a car on friday. if anyone is heading to denver from boulder, and is willing to give me a ride, I would really appreciate it. otherwise, i'll just take the bus

Colorado / Re: Help!
« on: November 23, 2009, 10:04:16 AM »
The black friday jam starts at 1200

Colorado / Getting to Denver on Friday - Boulder
« on: November 23, 2009, 09:55:20 AM »
If anybody in the Boulder/Louisville/Longmont/Lafayette region needs a ride to Denver for the Black Friday Jam, feel free to give me a call. My number is (303) 903-1218. Or just reply in this thread. hope to see you all then.

CO Jams / Re: CU Boulder Gauntlet Night (Fall 2009) - Thursday 5PM
« on: November 04, 2009, 04:49:09 PM »
Let's figure something out for next semester. I think I'm going to start doing more indoor workouts later in the evening. If you want to go to cats gym sometime, hit me up. I know baby's on the way, so it's up to you. A few of us are (hopefully) going this thursday at 830 for open gym.

Yo Daniel, do you have a more accurate estimate of the drops and gaps messurement?
I'm curious about that too

CO Jams / Re: Colorado State University Parkour
« on: October 23, 2009, 06:47:07 AM »

A bunch of people that I've talked to  (myself included) won't be able to make Saturday, but, we will be out on Sunday at 2p, starting at the same place on CSU! I hope to see you there!

AWWWWWW.... I have to be down in Boulder by noon on Sunday. Weak!! Hopefully next time, then.

... Honestly, I just liked watching all the dudes on the show being awesome. It might just be my friends, but people I show parkour to in YouTube videos either think it's cool and leave it at that or want to go out and train PROPERLY. They ask how they can learn to do "tricks," and generally are very receptive to the idea of progression. I can see more people looking for parkour communities where they live because of this show. my thoughts.

CO Jams / Re: Colorado State University Parkour
« on: October 22, 2009, 09:07:34 PM »
If people are still meeting, I'm planning on being up there this weekend (I'm coming from Boulder). I would love to come jam with you. Is there any way I could snag somebody's number to meet up? I'll prolly be a little later than 12.

CO Jams / Re: CU Boulder Gauntlet Night (Fall 2009) - Thursday 5PM
« on: October 22, 2009, 11:47:50 AM »
I understand. plus, I have stuff going on tonight. also, pregnancy>parkour, unfortunately.

CO Jams / Re: CU Boulder Gauntlet Night (Fall 2009) - Thursday 5PM
« on: October 21, 2009, 07:38:15 AM »
so my last post was made before i looked outside today. i might end up just going to the gym instead. sorry guys!

CO Jams / Re: CU Boulder Gauntlet Night (Fall 2009) - Thursday 5PM
« on: October 21, 2009, 05:30:00 AM »
as long as everything stays dry tomorrow, i'll be out there. prolly around 430 if anyone wants to join me.

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