American Parkour Forum

Parkour and Freerunning => Pics & Vids => Topic started by: 'Knox' on November 11, 2011, 12:20:33 PM

Title: Knox - 2 Hours in a Birdman Shirt
Post by: 'Knox' on November 11, 2011, 12:20:33 PM
Hey Everyone!
So apparently this is what happens when you put on a sweet Birdman shirt for 2 hours at Primal Fitness. I was just chillin' at home (Primal) and decided to film some random stuff I came up with, most of it I came up with on the spot. Still recovering from the sprained left ankle so no b-twists allowed in this video :( I hope you all enjoy! These new shirts are soo sweet wearing one may even make you eat chalk! Check out the new shirts from APK at http://americanparkour.com/store We just got these sweet shirts in but only 1 came in blue!!!!! The two colors currently available are white and red, until you enough people say they want it in blue too :) Anyways, train safe.
<3 Knox

Youtube version: http://www.youtube.com/watch?v=fYSh6FworQQ
Vimeo version: http://vimeo.com/31907846
Title: Re: Knox - 2 Hours in a Birdman Shirt
Post by: Garrett Oden on November 11, 2011, 01:24:16 PM
I vote for a Primal Fitness in Lubbock, Texas! This looks like much fun!